Josh Casarona

Roswell, GA

Bib: 17444 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Top 27%

Gender (Male)

#0 / 17709

Top 33%

Division (M30-34)

#0 / 2603

Top 39%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:22/mi

29:06

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:03/mi

57:13

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:07/mi

1:25:32

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:18/mi

2:00:13

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:03/mi

2:22:42

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:27/mi

2:52:03

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:49/mi

3:22:33

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:15/mi

3:54:23

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:42/mi

4:07:37

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:139:13 /mi⚡ faster

2nd Half

2:07:239:40 /mi+6.0%

Positive split — 6.0% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:06	9:22	3.11 mi	29:06	9:22	-
10K	57:13	9:12	3.10 mi	28:07	9:03	-0:19
15K	1:25:32	9:11	3.11 mi	28:19	9:07	+0:04
21K	2:00:13	9:13	3.73 mi	34:41	9:18	+0:11
25K	2:22:42	9:11	2.48 mi	22:29	9:03	-0:15
30K	2:52:03	9:14	3.11 mi	29:21	9:27	+0:24
35K	3:22:33	9:19	3.11 mi	30:30	9:49	+0:22
40K	3:54:23	9:26	3.10 mi	31:50	10:15	+0:26
Finish(26.22 mi)	4:07:37	9:27	1.37 mi	13:14	9:42	-0:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

9:27 /mi

Slowest Pace

10:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:35:47

87% of race

Time at Steady Pace

31:50

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	7788	5842	1046	9833	7197	1248
10K	3.10 mi	8731-943	6476-634	1147-101	9844	7223	1255
15K	3.11 mi	9071-340	6703-227	1183-36	9833	7197	1248
21K	3.73 mi	9184-113	6771-68	1190-7	9584	7023	1214
25K	2.48 mi	9067+117	6671+100	1171+19	9037	6582	1138
30K	3.11 mi	8758+309	6432+239	1136+35	8245	5933	1042
35K	3.11 mi	8504+254	6197+235	1088+48	8406	5784	995
40K	3.10 mi	8301+203	5966+231	1043+45	8631	5621	944
Finish(26.22 mi)	1.37 mi	8119+182	5814+152	1013+30	6753	4491	776

4491

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#7788
5K → 10K	98845*-943	#7788 → #8731
10K → 15K	471131*-340	#8731 → #9071
15K → 21K	337224*-113	#9071 → #9184
21K → 25K	162279*+117	#9184 → #9067
25K → 30K	119428*+309	#9067 → #8758
30K → 35K	208462*+254	#8758 → #8504
35K → 40K	180383*+203	#8504 → #8301
40K → Finish	27209*+182	#8301 → #8119
TOTALS	24922161*-331	#7788 → #8119

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions