Scott O'Neil

Arlington, VA

Bib: 17411 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 42%

Gender (Male)

#0 / 17709

Top 47%

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:41/mi

33:13

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:46/mi

1:03:34

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:41/mi

1:33:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:01/mi

2:11:00

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:55/mi

2:35:39

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:31/mi

3:08:19

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:38/mi

3:41:21

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:13/mi

4:16:12

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:44/mi

4:30:51

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:11:0010:02 /mi⚡ faster

2nd Half

2:19:5110:37 /mi+6.8%

Positive split — 6.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:13	10:41	3.11 mi	33:13	10:41	-
10K	1:03:34	10:14	3.10 mi	30:21	9:46	-0:55
15K	1:33:40	10:03	3.11 mi	30:06	9:41	-0:05
21K	2:11:00	10:02	3.73 mi	37:20	10:01	+0:20
25K	2:35:39	10:01	2.48 mi	24:39	9:55	-0:06
30K	3:08:19	10:06	3.11 mi	32:40	10:31	+0:36
35K	3:41:21	10:11	3.11 mi	33:02	10:38	+0:07
40K	4:16:12	10:18	3.10 mi	34:51	11:13	+0:35
Finish(26.22 mi)	4:30:51	10:20	1.37 mi	14:39	10:44	-0:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:41 /mi

Average Pace

10:20 /mi

Slowest Pace

11:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:08:08

69% of race

Time at Steady Pace

1:22:43

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	16064	10860	1600	12977	9078	1331
10K	3.10 mi	15056+1008	10319+541	1530+70	14158	9811	1446
15K	3.11 mi	14222+834	9814+505	1452+78	12977	9078	1331
21K	3.73 mi	13806+416	9551+263	1396+56	13232	9172	1333
25K	2.48 mi	13586+220	9375+176	1367+29	13145	8979	1293
30K	3.11 mi	13294+292	9129+246	1336+31	12684	8506	1229
35K	3.11 mi	12827+467	8742+387	1273+63	11594	7549	1095
40K	3.10 mi	12642+185	8506+236	1239+34	12369	7684	1119
Finish(26.22 mi)	1.37 mi	12504+138	8382+124	1222+17	10857	6779	979

6779

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#16064
5K → 10K	1091117*+1008	#16064 → #15056
10K → 15K	50884*+834	#15056 → #14222
15K → 21K	155571*+416	#14222 → #13806
21K → 25K	150370*+220	#13806 → #13586
25K → 30K	186478*+292	#13586 → #13294
30K → 35K	134601*+467	#13294 → #12827
35K → 40K	257442*+185	#12827 → #12642
40K → Finish	50188*+138	#12642 → #12504
TOTALS	10914651*+3560	#16064 → #12504

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions