Aaron Dixon

Woodbridge, VA

Bib: 17391 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 10%

Gender (Male)

#0 / 17709

Top 13%

Division (M35-39)

#0 / 2420

Top 15%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:52/mi

27:32

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:49/mi

51:49

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:54/mi

1:16:21

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:08/mi

1:46:39

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:47/mi

2:05:59

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:15/mi

2:31:37

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:18/mi

2:57:25

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:51/mi

3:24:56

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:51/mi

3:37:00

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

764ft

Total climb

717ft

Total descent

234ft

Range

3 to 237 ft

≈

×20story building

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The Course

Half Splits

1st Half· via 21K

1:46:398:10 /mi⚡ faster

2nd Half

1:50:218:23 /mi+3.5%

Positive split — 3.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:32	8:52	3.11 mi	27:32	8:52	-
10K	51:49	8:20	3.10 mi	24:17	7:49	-1:03
15K	1:16:21	8:11	3.11 mi	24:32	7:54	+0:05
21K	1:46:39	8:10	3.73 mi	30:18	8:08	+0:14
25K	2:05:59	8:07	2.48 mi	19:20	7:47	-0:21
30K	2:31:37	8:08	3.11 mi	25:38	8:15	+0:28
35K	2:57:25	8:09	3.11 mi	25:48	8:18	+0:03
40K	3:24:56	8:15	3.10 mi	27:31	8:51	+0:33
Finish(26.22 mi)	3:37:00	8:17	1.37 mi	12:04	8:51	0:00

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:47 /mi

Average Pace

8:17 /mi

Slowest Pace

8:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:29:53

69% of race

Time at Steady Pace

1:07:07

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	4863	3836	587	3301	2689	413
10K	3.10 mi	3899+964	3142+694	484+103	3152	2588	397
15K	3.11 mi	3664+235	2970+172	461+23	3301	2689	413
21K	3.73 mi	3548+116	2882+88	436+25	3390	2760	423
25K	2.48 mi	3378+170	2747+135	416+20	2860	2319	342
30K	3.11 mi	3255+123	2630+117	400+16	3101	2465	363
35K	3.11 mi	3051+204	2453+177	377+23	2642	2078	311
40K	3.10 mi	2989+62	2362+91	361+16	3616	2652	402
Finish(26.22 mi)	1.37 mi	2953+36	2325+37	355+6	3719	2678	403

2678

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4863
5K → 10K	11975*+964	#4863 → #3899
10K → 15K	24259*+235	#3899 → #3664
15K → 21K	56172*+116	#3664 → #3548
21K → 25K	9179+170	#3548 → #3378
25K → 30K	60183*+123	#3378 → #3255
30K → 35K	45249*+204	#3255 → #3051
35K → 40K	105167*+62	#3051 → #2989
40K → Finish	2763*+36	#2989 → #2953
TOTALS	3372247*+1910	#4863 → #2953

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 25 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions