Sean Miller

Glenshaw, PA

Bib: 17384 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 33%

Gender (Male)

#0 / 17709

Top 39%

Division (M35-39)

#0 / 2420

Top 42%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:34/mi

29:43

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:58/mi

57:34

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:00/mi

1:25:31

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:13/mi

1:59:51

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:56/mi

2:22:04

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:02/mi

2:53:13

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:35/mi

3:26:07

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:18/mi

4:01:15

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:19/mi

4:18:03

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:519:11 /mi⚡ faster

2nd Half

2:18:1210:30 /mi+15.3%

Positive split — 15.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:43	9:34	3.11 mi	29:43	9:34	-
10K	57:34	9:16	3.10 mi	27:51	8:58	-0:36
15K	1:25:31	9:11	3.11 mi	27:57	9:00	+0:02
21K	1:59:51	9:11	3.73 mi	34:20	9:13	+0:13
25K	2:22:04	9:09	2.48 mi	22:13	8:56	-0:17
30K	2:53:13	9:18	3.11 mi	31:09	10:02	+1:06
35K	3:26:07	9:29	3.11 mi	32:54	10:35	+0:33
40K	4:01:15	9:42	3.10 mi	35:08	11:18	+0:43
Finish(26.22 mi)	4:18:03	9:51	1.37 mi	16:48	12:19	+1:01

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:56 /mi

Average Pace

9:51 /mi

Slowest Pace

12:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:18:01

30% of race

Time at Steady Pace

1:35:12

37% of race

Time at Slower Pace

1:24:50

33% of race

Average Pace: 9:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	9018	6645	975	9088	6700	990
10K	3.10 mi	9100-82	6723-78	995-20	9256	6841	1008
15K	3.11 mi	9054+46	6693+30	989+6	9088	6700	990
21K	3.73 mi	9001+53	6647+46	983+6	9035	6640	974
25K	2.48 mi	8823+178	6520+127	964+19	8498	6234	918
30K	3.11 mi	9143-320	6672-152	975-11	10635	7336	1065
35K	3.11 mi	9319-176	6693-21	977-2	11407	7450	1084
40K	3.10 mi	9576-257	6727-34	982-5	12675	7850	1142
Finish(26.22 mi)	1.37 mi	9998-422	6933-206	1023-41	16872	10202	1474

10202

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9018
5K → 10K	354272*-82	#9018 → #9100
10K → 15K	198244*+46	#9100 → #9054
15K → 21K	226279*+53	#9054 → #9001
21K → 25K	121299*+178	#9001 → #8823
25K → 30K	520200*-320	#8823 → #9143
30K → 35K	443267*-176	#9143 → #9319
35K → 40K	487230*-257	#9319 → #9576
40K → Finish	45230*-422	#9576 → #9998
TOTALS	28011821*-980	#9018 → #9998

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions