Elizabeth White
Arlington, VA
Bib: 17383 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:42 | 10:12 | 3.11 mi | 31:42 | 10:12 | - | |
10K | 1:01:33 | 9:54 | 3.10 mi | 29:51 | 9:36 | -0:36 | |
15K | 1:31:18 | 9:48 | 3.11 mi | 29:45 | 9:35 | -0:01 | |
21K | 2:07:01 | 9:44 | 3.73 mi | 35:43 | 9:35 | 0:00 | |
25K | 2:29:37 | 9:38 | 2.48 mi | 22:36 | 9:06 | -0:29 | |
30K | 2:59:50 | 9:39 | 3.11 mi | 30:13 | 9:44 | +0:38 | |
35K | 3:29:07 | 9:37 | 3.11 mi | 29:17 | 9:26 | -0:18 | |
40K | 3:58:46 | 9:36 | 3.10 mi | 29:39 | 9:33 | +0:07 | |
Finish(26.22 mi) | 4:12:01 | 9:37 | 1.37 mi | 13:15 | 9:43 | +0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
9:37 /mi
Slowest Pace
10:12 /mi
Segments
Time at Faster Pace
3:40:19
87% of race
Time at Steady Pace
31:42
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12886 | 3850 | 568 | 12367 | 3631 | 532 |
| 10K | 3.10 mi | 13000-114 | 3874-24 | 569-1 | 13218 | 3956 | 571 |
| 15K | 3.11 mi | 12698+302 | 3764+110 | 552+17 | 12367 | 3631 | 532 |
| 21K | 3.73 mi | 12125+573 | 3531+233 | 517+35 | 11070 | 3138 | 463 |
| 25K | 2.48 mi | 11457+668 | 3296+235 | 478+39 | 9260 | 2539 | 378 |
| 30K | 3.11 mi | 10884+573 | 3138+158 | 464+14 | 9357 | 2758 | 419 |
| 35K | 3.11 mi | 9948+936 | 2868+270 | 434+30 | 6870 | 1993 | 304 |
| 40K | 3.10 mi | 9090+858 | 2649+219 | 405+29 | 6084 | 1883 | 285 |
| Finish(26.22 mi) | 1.37 mi | 8842+248 | 2592+57 | 394+11 | 6788 | 2273 | 350 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12367
Females
3631
F30-34
3631
5K→10K
3.1 - 6.2 mi
Overall
13218
Females
3956
F30-34
3956
10K→15K
6.2 - 9.3 mi
Overall
12367
Females
3631
F30-34
3631
15K→21K
9.3 - 13.1 mi
Overall
11070
Females
3138
F30-34
3138
21K→25K
13.1 - 15.5 mi
Overall
9260
Females
2539
F30-34
2539
25K→30K
15.5 - 18.6 mi
Overall
9357
Females
2758
F30-34
2758
30K→35K
18.6 - 21.8 mi
Overall
6870
Females
1993
F30-34
1993
35K→40K
21.8 - 24.9 mi
Overall
6084
Females
1883
F30-34
1883
40K→Finish
24.9 - 26.2 mi
Overall
6788
Females
2273
F30-34
2273
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12886 |
| 5K → 10K | 433319*-114 | #12886 → #13000 |
| 10K → 15K | 126428*+302 | #13000 → #12698 |
| 15K → 21K | 64637*+573 | #12698 → #12125 |
| 21K → 25K | 12680*+668 | #12125 → #11457 |
| 25K → 30K | 54627*+573 | #11457 → #10884 |
| 30K → 35K | 16952*+936 | #10884 → #9948 |
| 35K → 40K | 22880*+858 | #9948 → #9090 |
| 40K → Finish | 18266*+248 | #9090 → #8842 |
| TOTALS | 7454789*+4044 | #12886 → #8842 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions