Griffin Carr
Arlington, VA
Bib: 17381 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:02 | 9:59 | 3.11 mi | 31:02 | 9:59 | - | |
10K | 1:01:10 | 9:51 | 3.10 mi | 30:08 | 9:42 | -0:17 | |
15K | 1:31:10 | 9:47 | 3.11 mi | 30:00 | 9:39 | -0:03 | |
21K | 2:09:09 | 9:54 | 3.73 mi | 37:59 | 10:11 | +0:32 | |
25K | 2:33:59 | 9:55 | 2.48 mi | 24:50 | 9:59 | -0:12 | |
30K | 3:06:24 | 10:00 | 3.11 mi | 32:25 | 10:26 | +0:27 | |
35K | 3:38:18 | 10:02 | 3.11 mi | 31:54 | 10:16 | -0:10 | |
40K | 4:12:44 | 10:10 | 3.10 mi | 34:26 | 11:05 | +0:49 | |
Finish(26.22 mi) | 4:27:01 | 10:11 | 1.37 mi | 14:17 | 10:28 | -0:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:39 /mi
Average Pace
10:11 /mi
Slowest Pace
11:05 /mi
Segments
Time at Faster Pace
3:52:35
87% of race
Time at Steady Pace
34:26
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11553 | 8231 | 1608 | 12810 | 8979 | 1744 |
| 10K | 3.10 mi | 12645-1092 | 8914-683 | 1717-109 | 13717 | 9557 | 1828 |
| 15K | 3.11 mi | 12628+17 | 8899+15 | 1727-10 | 12810 | 8979 | 1744 |
| 21K | 3.73 mi | 12990-362 | 9068-169 | 1762-35 | 14173 | 9754 | 1868 |
| 25K | 2.48 mi | 12979+11 | 9037+31 | 1761+1 | 13497 | 9180 | 1786 |
| 30K | 3.11 mi | 12769+210 | 8845+192 | 1732+29 | 12363 | 8321 | 1641 |
| 35K | 3.11 mi | 12112+657 | 8337+508 | 1657+75 | 10137 | 6749 | 1359 |
| 40K | 3.10 mi | 11939+173 | 8111+226 | 1623+34 | 11831 | 7382 | 1454 |
| Finish(26.22 mi) | 1.37 mi | 11770+169 | 7969+142 | 1605+18 | 9833 | 6222 | 1288 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12810
Males
8979
M25-29
8979
5K→10K
3.1 - 6.2 mi
Overall
13717
Males
9557
M25-29
9557
10K→15K
6.2 - 9.3 mi
Overall
12810
Males
8979
M25-29
8979
15K→21K
9.3 - 13.1 mi
Overall
14173
Males
9754
M25-29
9754
21K→25K
13.1 - 15.5 mi
Overall
13497
Males
9180
M25-29
9180
25K→30K
15.5 - 18.6 mi
Overall
12363
Males
8321
M25-29
8321
30K→35K
18.6 - 21.8 mi
Overall
10137
Males
6749
M25-29
6749
35K→40K
21.8 - 24.9 mi
Overall
11831
Males
7382
M25-29
7382
40K→Finish
24.9 - 26.2 mi
Overall
9833
Males
6222
M25-29
6222
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11553 |
| 5K → 10K | 117583*-1092 | #11553 → #12645 |
| 10K → 15K | 267284*+17 | #12645 → #12628 |
| 15K → 21K | 570208*-362 | #12628 → #12990 |
| 21K → 25K | 256267*+11 | #12990 → #12979 |
| 25K → 30K | 221431*+210 | #12979 → #12769 |
| 30K → 35K | 74731*+657 | #12769 → #12112 |
| 35K → 40K | 242415*+173 | #12112 → #11939 |
| 40K → Finish | 54223*+169 | #11939 → #11770 |
| TOTALS | 28592642*-217 | #11553 → #11770 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions