Alex Pfannenstiel

Montclair, VA

Bib: 1737 M

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Top 7%

Gender (Male)

#0 / 17709

Top 9%

Division (M35-39)

#0 / 2420

Top 10%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:26/mi

26:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:43/mi

50:10

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:47/mi

1:14:20

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:43/mi

1:43:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:31/mi

2:01:48

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:43/mi

2:25:48

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:59/mi

2:50:35

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:11/mi

3:16:00

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:41/mi

3:27:51

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:43:087:54 /mi⚡ faster

2nd Half

1:44:437:57 /mi+1.5%

Positive split — 1.5% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:12	8:26	3.11 mi	26:12	8:26	-
10K	50:10	8:04	3.10 mi	23:58	7:43	-0:43
15K	1:14:20	7:59	3.11 mi	24:10	7:47	+0:04
21K	1:43:08	7:54	3.73 mi	28:48	7:43	-0:04
25K	2:01:48	7:50	2.48 mi	18:40	7:31	-0:12
30K	2:25:48	7:49	3.11 mi	24:00	7:43	+0:12
35K	2:50:35	7:51	3.11 mi	24:47	7:59	+0:16
40K	3:16:00	7:53	3.10 mi	25:25	8:11	+0:12
Finish(26.22 mi)	3:27:51	7:56	1.37 mi	11:51	8:41	+0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:31 /mi

Average Pace

7:56 /mi

Slowest Pace

8:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:49:48

82% of race

Time at Steady Pace

38:03

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	2900	2365	355	2834	2314	348
10K	3.10 mi	2779+121	2280+85	339+16	2685	2208	326
15K	3.11 mi	2804-25	2305-25	342-3	2834	2314	348
21K	3.73 mi	2479+325	2028+277	296+46	1997	1667	244
25K	2.48 mi	2356+123	1931+97	280+16	1927	1599	233
30K	3.11 mi	2170+186	1781+150	259+21	1659	1381	208
35K	3.11 mi	2051+119	1680+101	251+8	1806	1455	220
40K	3.10 mi	1959+92	1594+86	237+14	1916	1505	215
Finish(26.22 mi)	1.37 mi	1978-19	1603-9	236+1	3235	2374	348

2374

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2900
5K → 10K	96217*+121	#2900 → #2779
10K → 15K	137112*-25	#2779 → #2804
15K → 21K	7332*+325	#2804 → #2479
21K → 25K	9132+123	#2479 → #2356
25K → 30K	15201*+186	#2356 → #2170
30K → 35K	33152+119	#2170 → #2051
35K → 40K	44136*+92	#2051 → #1959
40K → Finish	5536*-19	#1959 → #1978
TOTALS	3961318*+922	#2900 → #1978

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions