Alexis Howard
Whitmore Lake, MI
Bib: 17364 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:13:11 | 32:03 | 10:19 | 32:03 | 10:19 | - |
10K | 6.21 mi | 08:42:22 | 1:01:14 | 9:51 | 29:11 | 9:24 | -0:55 |
15K | 9.32 mi | 09:11:35 | 1:30:27 | 9:42 | 29:13 | 9:24 | 0:00 |
21K | 13.05 mi | 09:46:59 | 2:05:51 | 9:39 | 35:24 | 9:30 | +0:06 |
25K | 15.53 mi | 10:11:13 | 2:30:05 | 9:40 | 24:14 | 9:45 | +0:15 |
30K | 18.64 mi | 10:43:27 | 3:02:19 | 9:47 | 32:14 | 10:22 | +0:37 |
35K | 21.75 mi | 11:15:49 | 3:34:41 | 9:52 | 32:22 | 10:25 | +0:03 |
40K | 24.85 mi | 11:48:06 | 4:06:58 | 9:56 | 32:17 | 10:23 | -0:02 |
Finish | 26.22 mi | 12:02:01 | 4:20:53 | 9:57 | 13:55 | 10:12 | -0:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:24 /mi
Average Pace
9:57 /mi
Slowest Pace
10:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:44:00
63% of race
Time at Steady Pace
1:36:53
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:13:11 | 32:03 | 10:19 | 32:03 | 10:19 | #13605 | |
10K | 6.21 mi | 08:42:22 | 1:01:14 | 9:51 | 29:11 | 9:24 | #12712 | |
15K | 9.32 mi | 09:11:35 | 1:30:27 | 9:42 | 29:13 | 9:24 | #12199 | |
21K | 13.05 mi | 09:46:59 | 2:05:51 | 9:39 | 35:24 | 9:30 | #11612 | |
25K | 15.53 mi | 10:11:13 | 2:30:05 | 9:40 | 24:14 | 9:45 | #11623 | |
30K | 18.64 mi | 10:43:27 | 3:02:19 | 9:47 | 32:14 | 10:22 | #11598 | |
35K | 21.75 mi | 11:15:49 | 3:34:41 | 9:52 | 32:22 | 10:25 | #11260 | |
40K | 24.85 mi | 11:48:06 | 4:06:58 | 9:56 | 32:17 | 10:23 | #10769 | |
Finish | 26.22 mi | 12:02:01 | 4:20:53 | 9:57 | 13:55 | 10:12 | #10560 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13605 | 4143 | 673 | 11442(Top 38%) | 3267(Top 26%) | 561(Top 40%) |
| 10K | 6.21 mi | 3.10 mi | 12712+893 | 3763+380 | 633+40 | 11969(Top 40%) | 3439(Top 28%) | 574(Top 41%) |
| 15K | 9.32 mi | 3.11 mi | 12199+513 | 3537+226 | 595+38 | 11442(Top 38%) | 3267(Top 26%) | 561(Top 40%) |
| 21K | 13.05 mi | 3.73 mi | 11612+587 | 3329+208 | 567+28 | 10614(Top 35%) | 2955(Top 24%) | 518(Top 37%) |
| 25K | 15.53 mi | 2.48 mi | 11623-11 | 3369-40 | 576-9 | 12372(Top 41%) | 3833(Top 31%) | 651(Top 46%) |
| 30K | 18.64 mi | 3.11 mi | 11598+25 | 3450-81 | 594-18 | 12119(Top 40%) | 3945(Top 32%) | 675(Top 48%) |
| 35K | 21.75 mi | 3.11 mi | 11260+338 | 3422+28 | 594 | 10739(Top 36%) | 3666(Top 30%) | 643(Top 46%) |
| 40K | 24.85 mi | 3.10 mi | 10769+491 | 3341+81 | 575+19 | 9175(Top 31%) | 3235(Top 26%) | 577(Top 41%) |
| Finish | 26.22 mi | 1.37 mi | 10560+209 | 3302+39 | 575 | 8752(Top 29%) | 3113(Top 25%) | 599(Top 43%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11442
Females
3267
F20-24
3267
5K→10K
3.1 - 6.2 mi
Overall
11969
Females
3439
F20-24
3439
10K→15K
6.2 - 9.3 mi
Overall
11442
Females
3267
F20-24
3267
15K→21K
9.3 - 13.1 mi
Overall
10614
Females
2955
F20-24
2955
21K→25K
13.1 - 15.5 mi
Overall
12372
Females
3833
F20-24
3833
25K→30K
15.5 - 18.6 mi
Overall
12119
Females
3945
F20-24
3945
30K→35K
18.6 - 21.8 mi
Overall
10739
Females
3666
F20-24
3666
35K→40K
21.8 - 24.9 mi
Overall
9175
Females
3235
F20-24
3235
40K→Finish
24.9 - 26.2 mi
Overall
8752
Females
3113
F20-24
3113
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13605 |
| 5K → 10K | 1009* | 116 | +893 | #13605 | #12712 |
| 10K → 15K | 590* | 77 | +513 | #12712 | #12199 |
| 15K → 21K | 641* | 54 | +587 | #12199 | #11612 |
| 21K → 25K | 250* | 261 | -11 | #11612 | #11623 |
| 25K → 30K | 316* | 291 | +25 | #11623 | #11598 |
| 30K → 35K | 515* | 177 | +338 | #11598 | #11260 |
| 35K → 40K | 600* | 109 | +491 | #11260 | #10769 |
| 40K → Finish | 244* | 35 | +209 | #10769 | #10560 |
| TOTALS | 4165* | 1120 | +3045 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions