Carol Jackson
Loveland, OH
Bib: 17344 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 47:47 | 15:23 | 3.11 mi | 47:47 | 15:23 | - | |
10K | 1:35:34 | 15:23 | 3.10 mi | 47:47 | 15:23 | 0:00 | |
15K | 2:17:11 | 14:43 | 3.11 mi | 41:37 | 13:24 | -1:59 | |
21K | 3:11:42 | 14:41 | 3.73 mi | 54:31 | 14:37 | +1:13 | |
25K | 3:49:58 | 14:48 | 2.48 mi | 38:16 | 15:24 | +0:47 | |
30K | 4:42:06 | 15:08 | 3.11 mi | 52:08 | 16:47 | +1:23 | |
35K | 5:38:06 | 15:33 | 3.11 mi | 56:00 | 18:01 | +1:14 | |
40K | 6:36:25 | 15:57 | 3.10 mi | 58:19 | 18:46 | +0:45 | |
Finish(26.22 mi) | 7:02:16 | 16:07 | 1.37 mi | 25:51 | 18:57 | +0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:24 /mi
Average Pace
16:07 /mi
Slowest Pace
18:57 /mi
Segments
Time at Faster Pace
41:37
10% of race
Time at Steady Pace
3:08:21
45% of race
Time at Slower Pace
3:12:18
46% of race
Average Pace: 16:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F70-74 | Seg. Overall | Seg. Females | Seg. F70-74 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30231 | 12407 | 42 | 28493 | 11390 | 27 |
| 10K | 3.10 mi | 30263-32 | 12432-25 | 43-1 | 30297 | 12455 | 42 |
| 15K | 3.11 mi | 30073+190 | 12314+118 | 40+3 | 28493 | 11390 | 27 |
| 21K | 3.73 mi | 29841+232 | 12185+129 | 40 | 28672 | 11567 | 37 |
| 25K | 2.48 mi | 29746+95 | 12136+49 | 39+1 | 28945 | 11818 | 37 |
| 30K | 3.11 mi | 29676+70 | 12110+26 | 39 | 29209 | 11984 | 40 |
| 35K | 3.11 mi | 29677-1 | 12128-18 | 40-1 | 29423 | 12124 | 41 |
| 40K | 3.10 mi | 29689-12 | 12147-19 | 39+1 | 29106 | 11973 | 41 |
| Finish(26.22 mi) | 1.37 mi | 29640+49 | 12127+20 | 39 | 29004 | 11921 | 39 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28493
Females
11390
F70-74
11390
5K→10K
3.1 - 6.2 mi
Overall
30297
Females
12455
F70-74
12455
10K→15K
6.2 - 9.3 mi
Overall
28493
Females
11390
F70-74
11390
15K→21K
9.3 - 13.1 mi
Overall
28672
Females
11567
F70-74
11567
21K→25K
13.1 - 15.5 mi
Overall
28945
Females
11818
F70-74
11818
25K→30K
15.5 - 18.6 mi
Overall
29209
Females
11984
F70-74
11984
30K→35K
18.6 - 21.8 mi
Overall
29423
Females
12124
F70-74
12124
35K→40K
21.8 - 24.9 mi
Overall
29106
Females
11973
F70-74
11973
40K→Finish
24.9 - 26.2 mi
Overall
29004
Females
11921
F70-74
11921
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #30231 |
| 5K → 10K | 6533*-32 | #30231 → #30263 |
| 10K → 15K | 2192*+190 | #30263 → #30073 |
| 15K → 21K | 7239*+232 | #30073 → #29841 |
| 21K → 25K | 27122*+95 | #29841 → #29746 |
| 25K → 30K | 36106*+70 | #29746 → #29676 |
| 30K → 35K | 5756*-1 | #29676 → #29677 |
| 35K → 40K | 8169*-12 | #29677 → #29689 |
| 40K → Finish | 554*+49 | #29689 → #29640 |
| TOTALS | 280871*+591 | #30231 → #29640 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions