Amanda Goodman

Buffalo, NY

Bib: 17338 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 31%

Gender (Female)

#0 / 12338

Top 22%

Division (F35-39)

#0 / 1413

Top 23%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:03/mi

31:13

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:23/mi

1:00:22

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:29/mi

1:32:55

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:27/mi

2:08:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:04/mi

2:30:40

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:33/mi

3:00:19

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:44/mi

3:30:34

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:45/mi

4:00:50

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:36/mi

4:13:56

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:08:089:49 /mi+1.8%

2nd Half

2:05:489:33 /mi✓ faster

Negative split — 1.8% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:13	10:03	3.11 mi	31:13	10:03	-
10K	1:00:22	9:43	3.10 mi	29:09	9:23	-0:40
15K	1:32:55	9:58	3.11 mi	32:33	10:29	+1:06
21K	2:08:08	9:49	3.73 mi	35:13	9:27	-1:02
25K	2:30:40	9:42	2.48 mi	22:32	9:04	-0:23
30K	3:00:19	9:40	3.11 mi	29:39	9:33	+0:29
35K	3:30:34	9:41	3.11 mi	30:15	9:44	+0:11
40K	4:00:50	9:41	3.10 mi	30:16	9:45	+0:01
Finish(26.22 mi)	4:13:56	9:42	1.37 mi	13:06	9:36	-0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:04 /mi

Average Pace

9:42 /mi

Slowest Pace

10:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:10:10

75% of race

Time at Steady Pace

1:03:46

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	11924	3467	412	17704	5927	693
10K	3.10 mi	11831+93	3400+67	389+23	11907	3417	396
15K	3.11 mi	13702-1871	4180-780	482-93	17704	5927	693
21K	3.73 mi	12584+1118	3739+441	434+48	10393	2860	329
25K	2.48 mi	11836+748	3463+276	402+32	9146	2495	296
30K	3.11 mi	11029+807	3193+270	371+31	8587	2429	285
35K	3.11 mi	10276+753	3007+186	347+24	8088	2483	299
40K	3.10 mi	9493+783	2817+190	325+22	6809	2192	257
Finish(26.22 mi)	1.37 mi	9212+281	2745+72	320+5	6361	2102	249

2102

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11924
5K → 10K	313406*+93	#11924 → #11831
10K → 15K	190534*-1871	#11831 → #13702
15K → 21K	91127*+1118	#13702 → #12584
21K → 25K	6754*+748	#12584 → #11836
25K → 30K	22829*+807	#11836 → #11029
30K → 35K	44797*+753	#11029 → #10276
35K → 40K	29812*+783	#10276 → #9493
40K → Finish	12293*+281	#9493 → #9212
TOTALS	23405052*+2712	#11924 → #9212

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions