Sarah Harting

Arlington, VA

Bib: 17335 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Top 50%

Masters (Masters Women)

#0 / 5451

Top 38%

Division (F40-44)

#0 / 1527

Top 46%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:52/mi

33:47

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:07/mi

1:05:13

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:18/mi

1:37:13

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:19/mi

2:15:42

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:16/mi

2:43:41

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

12:46/mi

3:23:21

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:29/mi

3:59:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:33/mi

4:38:04

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:42/mi

4:55:23

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:15:4210:24 /mi⚡ faster

2nd Half

2:39:4012:07 /mi+17.7%

Positive split — 17.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:47	10:52	3.11 mi	33:47	10:52	-
10K	1:05:13	10:30	3.10 mi	31:26	10:07	-0:45
15K	1:37:13	10:26	3.11 mi	32:00	10:18	+0:11
21K	2:15:42	10:24	3.73 mi	38:29	10:19	+0:01
25K	2:43:41	10:32	2.48 mi	27:59	11:16	+0:57
30K	3:23:21	10:55	3.11 mi	39:40	12:46	+1:30
35K	3:59:03	11:00	3.11 mi	35:42	11:29	-1:17
40K	4:38:04	11:11	3.10 mi	39:01	12:33	+1:04
Finish(26.22 mi)	4:55:23	11:16	1.37 mi	17:19	12:42	+0:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:07 /mi

Average Pace

11:16 /mi

Slowest Pace

12:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:41:55

35% of race

Time at Steady Pace

1:37:28

33% of race

Time at Slower Pace

1:36:00

33% of race

Average Pace: 11:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	17281	5752	670	16553	5429	633
10K	3.10 mi	16827+454	5513+239	650+20	16464	5343	639
15K	3.11 mi	16653+174	5425+88	639+11	16553	5429	633
21K	3.73 mi	15882+771	5126+299	592+47	14868	4731	553
25K	2.48 mi	16509-627	5454-328	630-38	19103	6943	786
30K	3.11 mi	17594-1085	6051-597	701-71	20976	8016	924
35K	3.11 mi	16999+595	5920+131	689+12	14901	5559	637
40K	3.10 mi	17034-35	6070-150	697-8	16993	6736	769
Finish(26.22 mi)	1.37 mi	17110-76	6139-69	706-9	18187	7241	824

7241

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#17281
5K → 10K	252706*+454	#17281 → #16827
10K → 15K	246420*+174	#16827 → #16653
15K → 21K	100871*+771	#16653 → #15882
21K → 25K	795168*-627	#15882 → #16509
25K → 30K	1236151*-1085	#16509 → #17594
30K → 35K	119714*+595	#17594 → #16999
35K → 40K	365330*-35	#16999 → #17034
40K → Finish	17599*-76	#17034 → #17110
TOTALS	32883459*+171	#17281 → #17110

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions