Sarah Holmes

Rockingham, VA

Bib: 17332 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Masters (Masters Women)

#0 / 5451

Top 46%

Division (F40-44)

#0 / 1527

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:07/mi

31:27

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:37/mi

1:01:19

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:16/mi

1:33:14

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:20/mi

2:15:30

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:26/mi

2:46:25

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:50/mi

3:23:12

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:28/mi

4:01:55

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:22/mi

4:49:38

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

13:10/mi

5:07:35

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:15:3010:23 /mi⚡ faster

2nd Half

2:52:0413:04 /mi+27.0%

Positive split — 27.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:27	10:07	3.11 mi	31:27	10:07	-
10K	1:01:19	9:52	3.10 mi	29:52	9:37	-0:30
15K	1:33:14	10:00	3.11 mi	31:55	10:16	+0:39
21K	2:15:30	10:23	3.73 mi	42:16	11:20	+1:04
25K	2:46:25	10:43	2.48 mi	30:55	12:26	+1:06
30K	3:23:12	10:54	3.11 mi	36:47	11:50	-0:36
35K	4:01:55	11:07	3.11 mi	38:43	12:28	+0:38
40K	4:49:38	11:39	3.10 mi	47:43	15:22	+2:54
Finish(26.22 mi)	5:07:35	11:44	1.37 mi	17:57	13:10	-2:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:37 /mi

Average Pace

11:44 /mi

Slowest Pace

15:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:33:14

30% of race

Time at Steady Pace

2:28:41

48% of race

Time at Slower Pace

1:05:40

21% of race

Average Pace: 11:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	12422	3670	425	16387	5348	620
10K	3.10 mi	12787-365	3799-129	445-20	13251	3972	470
15K	3.11 mi	13918-1131	4267-468	499-54	16387	5348	620
21K	3.73 mi	15785-1867	5086-819	588-89	19898	7065	809
25K	2.48 mi	17535-1750	5908-822	684-96	23053	8860	1038
30K	3.11 mi	17548-13	6031-123	700-16	17978	6607	750
35K	3.11 mi	17681-133	6248-217	722-22	18180	7062	809
40K	3.10 mi	19117-1436	7029-781	810-88	24952	10211	1223
Finish(26.22 mi)	1.37 mi	19160-43	7087-58	816-6	19675	7828	892

7828

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12422
5K → 10K	589224*-365	#12422 → #12787
10K → 15K	120069*-1131	#12787 → #13918
15K → 21K	195588*-1867	#13918 → #15785
21K → 25K	180454*-1750	#15785 → #17535
25K → 30K	418405*-13	#17535 → #17548
30K → 35K	490357*-133	#17548 → #17681
35K → 40K	147943*-1436	#17681 → #19117
40K → Finish	148105*-43	#19117 → #19160
TOTALS	80831345*-6738	#12422 → #19160

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions