Ashley Duran
Saint Cloud, FL
Bib: 17320 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:39 | 12:07 | 3.11 mi | 37:39 | 12:07 | - | |
10K | 1:14:08 | 11:56 | 3.10 mi | 36:29 | 11:45 | -0:22 | |
15K | 2:05:33 | 13:28 | 3.11 mi | 51:25 | 16:33 | +4:48 | |
21K | 3:03:01 | 14:02 | 3.73 mi | 57:28 | 15:25 | -1:08 | |
25K | 3:36:49 | 13:57 | 2.48 mi | 33:48 | 13:36 | -1:49 | |
30K | 4:24:22 | 14:11 | 3.11 mi | 47:33 | 15:18 | +1:42 | |
35K | 5:16:04 | 14:32 | 3.11 mi | 51:42 | 16:38 | +1:20 | |
40K | 6:13:23 | 15:01 | 3.10 mi | 57:19 | 18:27 | +1:49 | |
Finish(26.22 mi) | 6:38:07 | 15:12 | 1.37 mi | 24:44 | 18:08 | -0:19 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:45 /mi
Average Pace
15:12 /mi
Slowest Pace
18:27 /mi
Segments
Time at Faster Pace
1:47:56
27% of race
Time at Steady Pace
2:36:26
39% of race
Time at Slower Pace
2:13:45
34% of race
Average Pace: 15:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24531 | 9223 | 1305 | 30279 | 12449 | 1610 |
| 10K | 3.10 mi | 25113-582 | 9515-292 | 1341-36 | 25596 | 9798 | 1373 |
| 15K | 3.11 mi | 29080-3967 | 11696-2181 | 1556-215 | 30279 | 12449 | 1610 |
| 21K | 3.73 mi | 29359-279 | 11895-199 | 1584-28 | 29424 | 11979 | 1583 |
| 25K | 2.48 mi | 29011+348 | 11724+171 | 1567+17 | 26137 | 10415 | 1405 |
| 30K | 3.11 mi | 28812+199 | 11642+82 | 1558+9 | 27484 | 11206 | 1500 |
| 35K | 3.11 mi | 28851-39 | 11694-52 | 1567-9 | 28355 | 11667 | 1551 |
| 40K | 3.10 mi | 28911-60 | 11753-59 | 1572-5 | 28932 | 11890 | 1572 |
| Finish(26.22 mi) | 1.37 mi | 28895+16 | 11749+4 | 1574-2 | 28528 | 11716 | 1560 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30279
Females
12449
F30-34
12449
5K→10K
3.1 - 6.2 mi
Overall
25596
Females
9798
F30-34
9798
10K→15K
6.2 - 9.3 mi
Overall
30279
Females
12449
F30-34
12449
15K→21K
9.3 - 13.1 mi
Overall
29424
Females
11979
F30-34
11979
21K→25K
13.1 - 15.5 mi
Overall
26137
Females
10415
F30-34
10415
25K→30K
15.5 - 18.6 mi
Overall
27484
Females
11206
F30-34
11206
30K→35K
18.6 - 21.8 mi
Overall
28355
Females
11667
F30-34
11667
35K→40K
21.8 - 24.9 mi
Overall
28932
Females
11890
F30-34
11890
40K→Finish
24.9 - 26.2 mi
Overall
28528
Females
11716
F30-34
11716
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24531 |
| 5K → 10K | 216* | 798 | -582 | #24531 | #25113 |
| 10K → 15K | 10* | 3977 | -3967 | #25113 | #29080 |
| 15K → 21K | 112* | 391 | -279 | #29080 | #29359 |
| 21K → 25K | 362* | 14 | +348 | #29359 | #29011 |
| 25K → 30K | 260* | 61 | +199 | #29011 | #28812 |
| 30K → 35K | 123* | 162 | -39 | #28812 | #28851 |
| 35K → 40K | 103* | 163 | -60 | #28851 | #28911 |
| 40K → Finish | 48* | 32 | +16 | #28911 | #28895 |
| TOTALS | 1234* | 5598 | -4364 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions