Wilfredo Rosales

Sterling, VA

Bib: 1731 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M45-49)

#0 / 1775

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:32/mi

35:51

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:41/mi

1:09:04

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:48/mi

1:42:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:00/mi

2:31:04

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

13:39/mi

3:05:00

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

16:26/mi

3:56:04

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:37/mi

4:44:36

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:53/mi

5:37:04

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

18:15/mi

6:01:58

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:31:0411:35 /mi⚡ faster

2nd Half

3:30:5416:01 /mi+39.6%

Positive split — 39.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:51	11:32	3.11 mi	35:51	11:32	-
10K	1:09:04	11:07	3.10 mi	33:13	10:41	-0:51
15K	1:42:37	11:01	3.11 mi	33:33	10:48	+0:07
21K	2:31:04	11:35	3.73 mi	48:27	13:00	+2:12
25K	3:05:00	11:55	2.48 mi	33:56	13:39	+0:39
30K	3:56:04	12:40	3.11 mi	51:04	16:26	+2:47
35K	4:44:36	13:05	3.11 mi	48:32	15:37	-0:49
40K	5:37:04	13:34	3.10 mi	52:28	16:53	+1:16
Finish(26.22 mi)	6:01:58	13:49	1.37 mi	24:54	18:15	+1:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:41 /mi

Average Pace

13:49 /mi

Slowest Pace

18:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:42:37

28% of race

Time at Steady Pace

1:22:23

23% of race

Time at Slower Pace

2:56:58

49% of race

Average Pace: 13:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	21460	13722	1287	19624	12799	1192
10K	3.10 mi	20875+585	13453+269	1275+12	20303	13162	1228
15K	3.11 mi	20328+547	13174+279	1232+43	19624	12799	1192
21K	3.73 mi	22472-2144	14251-1077	1359-127	25385	15595	1504
25K	2.48 mi	23240-768	14594-343	1390-31	26246	15772	1535
30K	3.11 mi	25007-1767	15392-798	1486-96	28919	17074	1696
35K	3.11 mi	25451-444	15513-121	1496-10	26854	15841	1540
40K	3.10 mi	26044-593	15729-216	1534-38	27534	16205	1578
Finish(26.22 mi)	1.37 mi	26497-453	15939-210	1561-27	28599	16855	1655

16855

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#21460
5K → 10K	241826*+585	#21460 → #20875
10K → 15K	156703*+547	#20875 → #20328
15K → 21K	2292148*-2144	#20328 → #22472
21K → 25K	915147*-768	#22472 → #23240
25K → 30K	181851*-1767	#23240 → #25007
30K → 35K	603159*-444	#25007 → #25451
35K → 40K	67683*-593	#25451 → #26044
40K → Finish	46916*-453	#26044 → #26497
TOTALS	71702133*-5037	#21460 → #26497

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions