Lien Vu

Alexandria, VA

Bib: 17308 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 34%

Gender (Female)

#0 / 12338

Top 26%

Division (F35-39)

#0 / 1413

Top 26%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:08/mi

31:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:42/mi

1:01:37

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:48/mi

1:32:05

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:42/mi

2:08:13

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:20/mi

2:31:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:58/mi

3:02:25

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:04/mi

3:33:41

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:27/mi

4:06:09

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:48/mi

4:19:31

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:08:139:50 /mi⚡ faster

2nd Half

2:11:189:58 /mi+2.4%

Positive split — 2.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:30	10:08	3.11 mi	31:30	10:08	-
10K	1:01:37	9:55	3.10 mi	30:07	9:42	-0:26
15K	1:32:05	9:53	3.11 mi	30:28	9:48	+0:06
21K	2:08:13	9:50	3.73 mi	36:08	9:42	-0:06
25K	2:31:26	9:45	2.48 mi	23:13	9:20	-0:22
30K	3:02:25	9:47	3.11 mi	30:59	9:58	+0:38
35K	3:33:41	9:50	3.11 mi	31:16	10:04	+0:06
40K	4:06:09	9:54	3.10 mi	32:28	10:27	+0:23
Finish(26.22 mi)	4:19:31	9:54	1.37 mi	13:22	9:48	-0:39

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:20 /mi

Average Pace

9:54 /mi

Slowest Pace

10:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:47:03

87% of race

Time at Steady Pace

32:28

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	12513	3696	436	13617	4170	492
10K	3.10 mi	13075-562	3910-214	456-20	13686	4148	480
15K	3.11 mi	13218-143	3992-82	464-8	13617	4170	492
21K	3.73 mi	12622+596	3761+231	439+25	11638	3387	390
25K	2.48 mi	12106+516	3572+189	415+24	10377	3000	353
30K	3.11 mi	11621+485	3460+112	398+17	10398	3199	368
35K	3.11 mi	11021+600	3321+139	377+21	9353	3028	365
40K	3.10 mi	10602+419	3272+49	376+1	9406	3341	374
Finish(26.22 mi)	1.37 mi	10308+294	3191+81	369+7	7134	2416	283

2416

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12513
5K → 10K	733171*-562	#12513 → #13075
10K → 15K	361218*-143	#13075 → #13218
15K → 21K	65661*+596	#13218 → #12622
21K → 25K	30546*+516	#12622 → #12106
25K → 30K	72557*+485	#12106 → #11621
30K → 35K	75675*+600	#11621 → #11021
35K → 40K	134553*+419	#11021 → #10602
40K → Finish	23317*+294	#10602 → #10308
TOTALS	14933698*+2205	#12513 → #10308

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions