David LeBlanc

Alexandria, VA

Bib: 173 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 4%

Gender (Male)

#0 / 17709

Top 6%

Division (M35-39)

#0 / 2420

Top 6%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:36/mi

23:38

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:12/mi

45:59

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:21/mi

1:08:49

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:30/mi

1:36:46

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:15/mi

1:54:46

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:35/mi

2:18:20

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:44/mi

2:42:23

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:06/mi

3:07:34

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:02/mi

3:18:31

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:36:467:25 /mi⚡ faster

2nd Half

1:41:457:44 /mi+5.1%

Positive split — 5.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:38	7:36	3.11 mi	23:38	7:36	-
10K	45:59	7:24	3.10 mi	22:21	7:12	-0:24
15K	1:08:49	7:23	3.11 mi	22:50	7:21	+0:09
21K	1:36:46	7:25	3.73 mi	27:57	7:30	+0:09
25K	1:54:46	7:23	2.48 mi	18:00	7:15	-0:15
30K	2:18:20	7:25	3.11 mi	23:34	7:35	+0:20
35K	2:42:23	7:28	3.11 mi	24:03	7:44	+0:09
40K	3:07:34	7:33	3.10 mi	25:11	8:06	+0:22
Finish(26.22 mi)	3:18:31	7:35	1.37 mi	10:57	8:02	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:12 /mi

Average Pace

7:35 /mi

Slowest Pace

8:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:42:23

82% of race

Time at Steady Pace

36:08

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	1123	983	138	1548	1327	205
10K	3.10 mi	1225-102	1072-89	158-20	1378	1197	185
15K	3.11 mi	1310-85	1142-70	176-18	1548	1327	205
21K	3.73 mi	1339-29	1163-21	176	1426	1237	187
25K	2.48 mi	1315+24	1141+22	168+8	1323	1134	163
30K	3.11 mi	1307+8	1130+11	167+1	1380	1171	165
35K	3.11 mi	1266+41	1087+43	158+9	1336	1108	162
40K	3.10 mi	1263+3	1069+18	151+7	1767	1397	198
Finish(26.22 mi)	1.37 mi	1244+19	1045+24	147+4	1573	1224	170

1224

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1123
5K → 10K	1119-102	#1123 → #1225
10K → 15K	10116-85	#1225 → #1310
15K → 21K	7344*-29	#1310 → #1339
21K → 25K	1337+24	#1339 → #1315
25K → 30K	3947*+8	#1315 → #1307
30K → 35K	3576+41	#1307 → #1266
35K → 40K	5255+3	#1266 → #1263
40K → Finish	2645*+19	#1263 → #1244
TOTALS	450329*-121	#1123 → #1244

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions