Alberto Kabbabe Machado
Washington, DC
Bib: 17297 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:15 | 10:04 | 3.11 mi | 31:15 | 10:04 | - | |
10K | 1:00:17 | 9:42 | 3.10 mi | 29:02 | 9:21 | -0:43 | |
15K | 1:28:51 | 9:32 | 3.11 mi | 28:34 | 9:12 | -0:09 | |
21K | 2:04:25 | 9:32 | 3.73 mi | 35:34 | 9:32 | +0:20 | |
25K | 2:28:24 | 9:33 | 2.48 mi | 23:59 | 9:39 | +0:07 | |
30K | 3:00:19 | 9:40 | 3.11 mi | 31:55 | 10:16 | +0:37 | |
35K | 3:36:03 | 9:56 | 3.11 mi | 35:44 | 11:30 | +1:14 | |
40K | 4:13:19 | 10:12 | 3.10 mi | 37:16 | 12:00 | +0:30 | |
Finish(26.22 mi) | 4:28:39 | 10:15 | 1.37 mi | 15:20 | 11:15 | -0:45 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
10:15 /mi
Slowest Pace
12:00 /mi
Segments
Time at Faster Pace
1:33:10
35% of race
Time at Steady Pace
1:27:09
32% of race
Time at Slower Pace
1:28:20
33% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11997 | 8502 | 1258 | 10281 | 7476 | 1115 |
| 10K | 3.10 mi | 11734+263 | 8365+137 | 1232+26 | 11636 | 8327 | 1238 |
| 15K | 3.11 mi | 11172+562 | 8031+334 | 1197+35 | 10281 | 7476 | 1115 |
| 21K | 3.73 mi | 10995+177 | 7915+116 | 1167+30 | 10854 | 7810 | 1128 |
| 25K | 2.48 mi | 11018-23 | 7907+8 | 1157+10 | 11880 | 8247 | 1200 |
| 30K | 3.11 mi | 11030-12 | 7837+70 | 1145+12 | 11704 | 7943 | 1148 |
| 35K | 3.11 mi | 11585-555 | 8027-190 | 1171-26 | 14943 | 9365 | 1355 |
| 40K | 3.10 mi | 12045-460 | 8162-135 | 1188-17 | 15105 | 9200 | 1318 |
| Finish(26.22 mi) | 1.37 mi | 12093-48 | 8154+8 | 1186+2 | 12875 | 7943 | 1154 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10281
Males
7476
M35-39
7476
5K→10K
3.1 - 6.2 mi
Overall
11636
Males
8327
M35-39
8327
10K→15K
6.2 - 9.3 mi
Overall
10281
Males
7476
M35-39
7476
15K→21K
9.3 - 13.1 mi
Overall
10854
Males
7810
M35-39
7810
21K→25K
13.1 - 15.5 mi
Overall
11880
Males
8247
M35-39
8247
25K→30K
15.5 - 18.6 mi
Overall
11704
Males
7943
M35-39
7943
30K→35K
18.6 - 21.8 mi
Overall
14943
Males
9365
M35-39
9365
35K→40K
21.8 - 24.9 mi
Overall
15105
Males
9200
M35-39
9200
40K→Finish
24.9 - 26.2 mi
Overall
12875
Males
7943
M35-39
7943
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #11997 |
| 5K → 10K | 244507*+263 | #11997 → #11734 |
| 10K → 15K | 64626*+562 | #11734 → #11172 |
| 15K → 21K | 184361*+177 | #11172 → #10995 |
| 21K → 25K | 256233*-23 | #10995 → #11018 |
| 25K → 30K | 316304*-12 | #11018 → #11030 |
| 30K → 35K | 749194*-555 | #11030 → #11585 |
| 35K → 40K | 669209*-460 | #11585 → #12045 |
| 40K → Finish | 155107*-48 | #12045 → #12093 |
| TOTALS | 26372541*-96 | #11997 → #12093 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions