Jared Sperling

Clifton, TN

Bib: 17282 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M55-59)
#0 / 1294
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:12/mi
34:47
2791640.7%
140 ft elev
10K· 6.21 mi
11:27/mi
1:10:20
1032170.7%
25 ft elev
15K· 9.32 mi
12:14/mi
1:48:19
5155
21 ft elev
21K· 13.05 mi
14:24/mi
2:42:01
2037
4 ft elev
25K· 15.53 mi
14:29/mi
3:18:01
350.2%
30 ft elev
30K· 18.64 mi
14:49/mi
4:04:04
5857
30 ft elev
35K· 21.75 mi
15:26/mi
4:52:00
9892
36 ft elev
40K· 24.85 mi
15:27/mi
5:40:01
36530.1%
18 ft elev
Finish· 26.22 mi
14:30/mi
5:59:48
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:42:01
Pace12:25 /mi
2nd Half
Distance13.17 mi
Time3:17:47
Pace15:01 /mi
📊Positive Split: 22.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:27:2034:4711:1234:47
11:12
-
10K
6.21 mi09:02:531:10:2011:1935:33
11:27
+0:15
15K
9.32 mi09:40:521:48:1911:3737:59
12:14
+0:47
21K
13.05 mi10:34:342:42:0112:2553:42
14:24
+2:10
25K
15.53 mi11:10:343:18:0112:4536:00
14:29
+0:05
30K
18.64 mi11:56:374:04:0413:0646:03
14:49
+0:20
35K
21.75 mi12:44:334:52:0013:2647:56
15:26
+0:37
40K
24.85 mi13:32:345:40:0113:4148:01
15:27
+0:01
Finish
26.22 mi13:52:215:59:4813:4419:47
14:30
-0:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:12 /mi

Average Pace

13:44 /mi

Slowest Pace

15:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:48:19

30% of race

Time at Steady Pace

2:35:32

43% of race

Time at Slower Pace

1:35:57

27% of race

Average Pace: 13:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:27:2034:4711:1234:47
11:12
#19367
10K
6.21 mi09:02:531:10:2011:1935:33
11:27
#22016
15K
9.32 mi09:40:521:48:1911:3737:59
12:14
#23638
21K
13.05 mi10:34:342:42:0112:2553:42
14:24
#25702
25K
15.53 mi11:10:343:18:0112:4536:00
14:29
#26277
30K
18.64 mi11:56:374:04:0413:0646:03
14:49
#26379
35K
21.75 mi12:44:334:52:0013:2647:56
15:26
#26524
40K
24.85 mi13:32:345:40:0113:4148:01
15:27
#26388
Finish
26.22 mi13:52:215:59:4813:4419:47
14:30
#26260
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi193671264071625667(Top 85%)15850(Top 90%)1031(Top 80%)
10K6.21 mi3.10 mi22016-264914036-1396832-11624358(Top 81%)15205(Top 86%)955(Top 75%)
15K9.32 mi3.11 mi23638-162214893-857918-8625667(Top 85%)15850(Top 90%)1031(Top 80%)
21K13.05 mi3.73 mi25702-206415869-9761041-12328380(Top 94%)16972(Top 96%)1189(Top 93%)
25K15.53 mi2.48 mi26277-57516058-1891068-2727834(Top 93%)16530(Top 93%)1156(Top 90%)
30K18.64 mi3.11 mi26379-10216017+411064+426520(Top 88%)15764(Top 89%)1083(Top 85%)
35K21.75 mi3.11 mi26524-14516023-61065-126486(Top 88%)15629(Top 88%)1083(Top 85%)
40K24.85 mi3.10 mi26388+13615898+1251060+525166(Top 84%)14860(Top 84%)995(Top 78%)
Finish26.22 mi1.37 mi26260+12815820+781055+523369(Top 78%)13871(Top 78%)891(Top 70%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 85%
×18story building
+279ft-164ft

Overall

25667

Males

15850

M55-59

15850

5K→10K

3.1 - 6.2 mi

Top 81%
×11story building
+103ft-217ft

Overall

24358

Males

15205

M55-59

15205

10K→15K

6.2 - 9.3 mi

Top 85%
×3story building
+51ft-55ft

Overall

25667

Males

15850

M55-59

15850

15K→21K

9.3 - 13.1 mi

Top 94%
×1story
+20ft-37ft

Overall

28380

Males

16972

M55-59

16972

21K→25K

13.1 - 15.5 mi

Top 93%
×2story building
+35ft-8ft

Overall

27834

Males

16530

M55-59

16530

25K→30K

15.5 - 18.6 mi

Top 88%
×2story building
+58ft-57ft

Overall

26520

Males

15764

M55-59

15764

30K→35K

18.6 - 21.8 mi

Top 88%
×2story building
+98ft-92ft

Overall

26486

Males

15629

M55-59

15629

35K→40K

21.8 - 24.9 mi

Top 84%
×2story building
+36ft-53ft

Overall

25166

Males

14860

M55-59

14860

40K→Finish

24.9 - 26.2 mi

Top 78%
×5story building
+80ft-24ft

Overall

23369

Males

13871

M55-59

13871

Passing Analysis

Category:
Athletes Passed
1321*
Passed By
8214
Net Change
-6893
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#19367
5K10K44*2693-2649#19367#22016
10K15K115*1737-1622#22016#23638
15K21K100*2164-2064#23638#25702
21K25K125*700-575#25702#26277
25K30K260*362-102#26277#26379
30K35K199*344-145#26379#26524
35K40K297*161+136#26524#26388
40KFinish181*53+128#26388#26260
TOTALS1321*8214-6893

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions