Amber Hecht
Alexandria, VA
Bib: 17255 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:46 | 11:11 | 3.11 mi | 34:46 | 11:11 | - | |
10K | 1:08:56 | 11:06 | 3.10 mi | 34:10 | 11:00 | -0:11 | |
15K | 1:42:39 | 11:01 | 3.11 mi | 33:43 | 10:51 | -0:09 | |
21K | 2:24:01 | 11:02 | 3.73 mi | 41:22 | 11:06 | +0:15 | |
25K | 2:50:03 | 10:57 | 2.48 mi | 26:02 | 10:28 | -0:38 | |
30K | 3:26:10 | 11:04 | 3.11 mi | 36:07 | 11:37 | +1:09 | |
35K | 3:59:29 | 11:01 | 3.11 mi | 33:19 | 10:43 | -0:54 | |
40K | 4:33:14 | 11:00 | 3.10 mi | 33:45 | 10:52 | +0:09 | |
Finish(26.22 mi) | 4:48:06 | 11:00 | 1.37 mi | 14:52 | 10:54 | +0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
11:00 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
4:11:59
87% of race
Time at Steady Pace
36:07
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19336 | 6711 | 585 | 19899 | 6967 | 609 |
| 10K | 3.10 mi | 20731-1395 | 7358-647 | 659-74 | 22143 | 8049 | 723 |
| 15K | 3.11 mi | 20358+373 | 7171+187 | 638+21 | 19899 | 6967 | 609 |
| 21K | 3.73 mi | 19629+729 | 6842+329 | 600+38 | 18809 | 6552 | 562 |
| 25K | 2.48 mi | 18782+847 | 6494+348 | 574+26 | 15779 | 5342 | 424 |
| 30K | 3.11 mi | 18361+421 | 6400+94 | 566+8 | 17176 | 6223 | 532 |
| 35K | 3.11 mi | 17096+1265 | 5966+434 | 510+56 | 11933 | 4212 | 333 |
| 40K | 3.10 mi | 16048+1048 | 5610+356 | 466+44 | 11029 | 4055 | 314 |
| Finish(26.22 mi) | 1.37 mi | 15730+318 | 5516+94 | 455+11 | 11480 | 4354 | 334 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19899
Females
6967
F45-49
6967
5K→10K
3.1 - 6.2 mi
Overall
22143
Females
8049
F45-49
8049
10K→15K
6.2 - 9.3 mi
Overall
19899
Females
6967
F45-49
6967
15K→21K
9.3 - 13.1 mi
Overall
18809
Females
6552
F45-49
6552
21K→25K
13.1 - 15.5 mi
Overall
15779
Females
5342
F45-49
5342
25K→30K
15.5 - 18.6 mi
Overall
17176
Females
6223
F45-49
6223
30K→35K
18.6 - 21.8 mi
Overall
11933
Females
4212
F45-49
4212
35K→40K
21.8 - 24.9 mi
Overall
11029
Females
4055
F45-49
4055
40K→Finish
24.9 - 26.2 mi
Overall
11480
Females
4354
F45-49
4354
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19336 |
| 5K → 10K | 1511116*-1395 | #19336 → #20731 |
| 10K → 15K | 224597*+373 | #20731 → #20358 |
| 15K → 21K | 180909*+729 | #20358 → #19629 |
| 21K → 25K | 19866*+847 | #19629 → #18782 |
| 25K → 30K | 179600*+421 | #18782 → #18361 |
| 30K → 35K | 181283*+1265 | #18361 → #17096 |
| 35K → 40K | 271075*+1048 | #17096 → #16048 |
| 40K → Finish | 23341*+318 | #16048 → #15730 |
| TOTALS | 21815787*+3606 | #19336 → #15730 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions