Stephen Glotzhober

Alexandria, VA

Bib: 17244 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:56/mi

37:04

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:13/mi

1:11:55

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:08/mi

1:49:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:12/mi

2:31:24

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:53/mi

2:58:26

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:56/mi

3:35:30

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:34/mi

4:14:33

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:14/mi

4:58:45

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

15:25/mi

5:19:47

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:31:2411:36 /mi⚡ faster

2nd Half

2:48:2312:47 /mi+11.2%

Positive split — 11.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:04	11:56	3.11 mi	37:04	11:56	-
10K	1:11:55	11:34	3.10 mi	34:51	11:13	-0:43
15K	1:49:37	11:46	3.11 mi	37:42	12:08	+0:55
21K	2:31:24	11:36	3.73 mi	41:47	11:12	-0:56
25K	2:58:26	11:29	2.48 mi	27:02	10:53	-0:19
30K	3:35:30	11:34	3.11 mi	37:04	11:56	+1:03
35K	4:14:33	11:42	3.11 mi	39:03	12:34	+0:38
40K	4:58:45	12:01	3.10 mi	44:12	14:14	+1:40
Finish(26.22 mi)	5:19:47	12:12	1.37 mi	21:02	15:25	+1:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:53 /mi

Average Pace

12:12 /mi

Slowest Pace

15:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:43:40

32% of race

Time at Steady Pace

2:30:53

47% of race

Time at Slower Pace

1:05:14

20% of race

Average Pace: 12:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	23594	14835	2139	25420	15715	2236
10K	3.10 mi	23425+169	14748+87	2130+9	23329	14711	2129
15K	3.11 mi	24236-811	15179-431	2178-48	25420	15715	2236
21K	3.73 mi	22585+1651	14314+865	2071+107	19330	12551	1834
25K	2.48 mi	21507+1078	13677+637	1986+85	17609	11384	1659
30K	3.11 mi	20715+792	13171+506	1922+64	18283	11540	1680
35K	3.11 mi	20351+364	12889+282	1879+43	18564	11334	1610
40K	3.10 mi	20598-247	12924-35	1880-1	22077	13102	1849
Finish(26.22 mi)	1.37 mi	20924-326	13057-133	1890-10	25303	14984	2104

14984

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#23594
5K → 10K	371540*+169	#23594 → #23425
10K → 15K	1015204*-811	#23425 → #24236
15K → 21K	131664*+1651	#24236 → #22585
21K → 25K	121090*+1078	#22585 → #21507
25K → 30K	55847*+792	#21507 → #20715
30K → 35K	165529*+364	#20715 → #20351
35K → 40K	455208*-247	#20351 → #20598
40K → Finish	37347*-326	#20598 → #20924
TOTALS	24595129*+2670	#23594 → #20924

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions