Hans Hoogsteder
Willemstad
Bib: 17232 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:41 | 9:14 | 3.11 mi | 28:41 | 9:14 | - | |
10K | 55:42 | 8:58 | 3.10 mi | 27:01 | 8:42 | -0:32 | |
15K | 1:21:46 | 8:46 | 3.11 mi | 26:04 | 8:23 | -0:19 | |
21K | 1:54:28 | 8:46 | 3.73 mi | 32:42 | 8:46 | +0:23 | |
25K | 2:14:53 | 8:41 | 2.48 mi | 20:25 | 8:13 | -0:33 | |
30K | 2:41:05 | 8:38 | 3.11 mi | 26:12 | 8:26 | +0:13 | |
35K | 3:06:43 | 8:35 | 3.11 mi | 25:38 | 8:15 | -0:11 | |
40K | 3:33:09 | 8:35 | 3.10 mi | 26:26 | 8:30 | +0:15 | |
Finish(26.22 mi) | 3:44:59 | 8:35 | 1.37 mi | 11:50 | 8:41 | +0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
8:35 /mi
Slowest Pace
9:14 /mi
Segments
Time at Faster Pace
3:16:18
87% of race
Time at Steady Pace
28:41
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6917 | 5253 | 412 | 5197 | 4095 | 307 |
| 10K | 3.10 mi | 7084-167 | 5379-126 | 430-18 | 7390 | 5604 | 451 |
| 15K | 3.11 mi | 6392+692 | 4913+466 | 389+41 | 5197 | 4095 | 307 |
| 21K | 3.73 mi | 6247+145 | 4820+93 | 371+18 | 6204 | 4766 | 369 |
| 25K | 2.48 mi | 5839+408 | 4532+288 | 350+21 | 4381 | 3430 | 266 |
| 30K | 3.11 mi | 5249+590 | 4076+456 | 320+30 | 3646 | 2867 | 233 |
| 35K | 3.11 mi | 4556+693 | 3524+552 | 274+46 | 2514 | 1984 | 170 |
| 40K | 3.10 mi | 4110+446 | 3171+353 | 245+29 | 2675 | 2034 | 165 |
| Finish(26.22 mi) | 1.37 mi | 4001+109 | 3083+88 | 243+2 | 3187 | 2345 | 177 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5197
Males
4095
M45-49
4095
5K→10K
3.1 - 6.2 mi
Overall
7390
Males
5604
M45-49
5604
10K→15K
6.2 - 9.3 mi
Overall
5197
Males
4095
M45-49
4095
15K→21K
9.3 - 13.1 mi
Overall
6204
Males
4766
M45-49
4766
21K→25K
13.1 - 15.5 mi
Overall
4381
Males
3430
M45-49
3430
25K→30K
15.5 - 18.6 mi
Overall
3646
Males
2867
M45-49
2867
30K→35K
18.6 - 21.8 mi
Overall
2514
Males
1984
M45-49
1984
35K→40K
21.8 - 24.9 mi
Overall
2675
Males
2034
M45-49
2034
40K→Finish
24.9 - 26.2 mi
Overall
3187
Males
2345
M45-49
2345
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6917 |
| 5K → 10K | 225* | 392 | -167 | #6917 | #7084 |
| 10K → 15K | 707* | 15 | +692 | #7084 | #6392 |
| 15K → 21K | 281* | 136 | +145 | #6392 | #6247 |
| 21K → 25K | 423 | 15 | +408 | #6247 | #5839 |
| 25K → 30K | 596* | 6 | +590 | #5839 | #5249 |
| 30K → 35K | 694* | 1 | +693 | #5249 | #4556 |
| 35K → 40K | 466* | 20 | +446 | #4556 | #4110 |
| 40K → Finish | 132* | 23 | +109 | #4110 | #4001 |
| TOTALS | 3524* | 608 | +2916 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions