Kelly Rogers
Great Falls, VA
Bib: 17231 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:56 | 9:19 | 3.11 mi | 28:56 | 9:19 | - | |
10K | 56:29 | 9:05 | 3.10 mi | 27:33 | 8:52 | -0:27 | |
15K | 1:24:14 | 9:02 | 3.11 mi | 27:45 | 8:56 | +0:04 | |
21K | 1:59:59 | 9:12 | 3.73 mi | 35:45 | 9:35 | +0:39 | |
25K | 2:26:37 | 9:26 | 2.48 mi | 26:38 | 10:43 | +1:08 | |
30K | 2:57:22 | 9:31 | 3.11 mi | 30:45 | 9:54 | -0:49 | |
35K | 3:30:07 | 9:40 | 3.11 mi | 32:45 | 10:33 | +0:39 | |
40K | 4:02:52 | 9:46 | 3.10 mi | 32:45 | 10:33 | 0:00 | |
Finish(26.22 mi) | 4:17:15 | 9:49 | 1.37 mi | 14:23 | 10:33 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:49 /mi
Slowest Pace
10:43 /mi
Segments
Time at Faster Pace
1:24:14
33% of race
Time at Steady Pace
1:06:30
26% of race
Time at Slower Pace
1:46:31
41% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7424 | 1828 | 197 | 8687 | 2245 | 237 |
| 10K | 3.10 mi | 7956-532 | 1994-166 | 214-17 | 8532 | 2169 | 237 |
| 15K | 3.11 mi | 8143-187 | 2059-65 | 223-9 | 8687 | 2245 | 237 |
| 21K | 3.73 mi | 9079-936 | 2383-324 | 265-42 | 11124 | 3167 | 371 |
| 25K | 2.48 mi | 10431-1352 | 2902-519 | 332-67 | 16933 | 5896 | 671 |
| 30K | 3.11 mi | 10261+170 | 2882+20 | 331+1 | 10066 | 3067 | 347 |
| 35K | 3.11 mi | 10170+91 | 2962-80 | 341-10 | 11267 | 3886 | 446 |
| 40K | 3.10 mi | 9884+286 | 2976-14 | 345-4 | 9793 | 3498 | 394 |
| Finish(26.22 mi) | 1.37 mi | 9835+49 | 2988-12 | 345 | 10129 | 3743 | 409 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8687
Females
2245
F40-44
2245
5K→10K
3.1 - 6.2 mi
Overall
8532
Females
2169
F40-44
2169
10K→15K
6.2 - 9.3 mi
Overall
8687
Females
2245
F40-44
2245
15K→21K
9.3 - 13.1 mi
Overall
11124
Females
3167
F40-44
3167
21K→25K
13.1 - 15.5 mi
Overall
16933
Females
5896
F40-44
5896
25K→30K
15.5 - 18.6 mi
Overall
10066
Females
3067
F40-44
3067
30K→35K
18.6 - 21.8 mi
Overall
11267
Females
3886
F40-44
3886
35K→40K
21.8 - 24.9 mi
Overall
9793
Females
3498
F40-44
3498
40K→Finish
24.9 - 26.2 mi
Overall
10129
Females
3743
F40-44
3743
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #7424 |
| 5K → 10K | 641109*-532 | #7424 → #7956 |
| 10K → 15K | 334147*-187 | #7956 → #8143 |
| 15K → 21K | 100872*-936 | #8143 → #9079 |
| 21K → 25K | 140251-1352 | #9079 → #10431 |
| 25K → 30K | 185355*+170 | #10431 → #10261 |
| 30K → 35K | 289380*+91 | #10261 → #10170 |
| 35K → 40K | 169455*+286 | #10170 → #9884 |
| 40K → Finish | 91140*+49 | #9884 → #9835 |
| TOTALS | 41191709*-2411 | #7424 → #9835 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions