Winfried Grunwald

Düsseldorf

Bib: 17217 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 28%

Gender (Male)

#0 / 17709

Top 34%

Masters (Masters Men)

#0 / 8330

Top 25%

Division (M60-64)

#0 / 723

Top 15%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:02/mi

31:11

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:09/mi

59:37

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:58/mi

1:27:27

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:10/mi

2:01:38

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:49/mi

2:23:32

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:17/mi

2:52:22

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:30/mi

3:21:53

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:08/mi

3:53:23

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:37/mi

4:09:14

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:01:389:19 /mi⚡ faster

2nd Half

2:07:359:41 /mi+4.9%

Positive split — 4.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:11	10:02	3.11 mi	31:11	10:02	-
10K	59:37	9:36	3.10 mi	28:26	9:09	-0:53
15K	1:27:27	9:23	3.11 mi	27:50	8:58	-0:11
21K	2:01:38	9:19	3.73 mi	34:11	9:10	+0:12
25K	2:23:32	9:14	2.48 mi	21:54	8:49	-0:21
30K	2:52:22	9:15	3.11 mi	28:50	9:17	+0:28
35K	3:21:53	9:17	3.11 mi	29:31	9:30	+0:13
40K	3:53:23	9:23	3.10 mi	31:30	10:08	+0:38
Finish(26.22 mi)	4:09:14	9:31	1.37 mi	15:51	11:37	+1:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

9:31 /mi

Slowest Pace

11:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

21:54

9% of race

Time at Steady Pace

2:28:48

60% of race

Time at Slower Pace

1:18:32

32% of race

Average Pace: 9:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	11847	8416	175	8868	6567	110
10K	3.10 mi	11108+739	7984+432	158+17	10463	7616	145
15K	3.11 mi	10330+778	7513+471	143+15	8868	6567	110
21K	3.73 mi	9839+491	7189+324	130+13	8787	6481	112
25K	2.48 mi	9377+462	6872+317	125+5	7695	5722	95
30K	3.11 mi	8863+514	6491+381	110+15	7474	5442	92
35K	3.11 mi	8355+508	6098+393	102+8	7173	5050	96
40K	3.10 mi	8145+210	5868+230	103-1	8237	5406	102
Finish(26.22 mi)	1.37 mi	8366-221	5965-97	106-3	14385	8798	222

8798

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11847
5K → 10K	98837*+739	#11847 → #11108
10K → 15K	20798*+778	#11108 → #10330
15K → 21K	71562*+491	#10330 → #9839
21K → 25K	19481*+462	#9839 → #9377
25K → 30K	67581*+514	#9377 → #8863
30K → 35K	85593*+508	#8863 → #8355
35K → 40K	177387*+210	#8355 → #8145
40K → Finish	27251*-221	#8145 → #8366
TOTALS	8094290*+3481	#11847 → #8366

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions