Anthony Lozupone
Rockville, MD
Bib: 17202 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:53 | 8:58 | 3.11 mi | 27:53 | 8:58 | - | |
10K | 53:24 | 8:36 | 3.10 mi | 25:31 | 8:13 | -0:45 | |
15K | 1:19:51 | 8:34 | 3.11 mi | 26:27 | 8:31 | +0:18 | |
21K | 1:51:59 | 8:35 | 3.73 mi | 32:08 | 8:37 | +0:06 | |
25K | 2:12:59 | 8:34 | 2.48 mi | 21:00 | 8:27 | -0:10 | |
30K | 2:40:35 | 8:37 | 3.11 mi | 27:36 | 8:53 | +0:26 | |
35K | 3:06:32 | 8:35 | 3.11 mi | 25:57 | 8:21 | -0:32 | |
40K | 3:32:03 | 8:32 | 3.10 mi | 25:31 | 8:13 | -0:08 | |
Finish(26.22 mi) | 3:42:22 | 8:29 | 1.37 mi | 10:19 | 7:34 | -0:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:34 /mi
Average Pace
8:29 /mi
Slowest Pace
8:58 /mi
Segments
Time at Faster Pace
1:01:21
28% of race
Time at Steady Pace
2:13:08
60% of race
Time at Slower Pace
27:53
13% of race
Average Pace: 8:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5407 | 4220 | 880 | 5884 | 4554 | 958 |
| 10K | 3.10 mi | 4939+468 | 3899+321 | 826+54 | 4722 | 3753 | 798 |
| 15K | 3.11 mi | 5203-264 | 4091-192 | 872-46 | 5884 | 4554 | 958 |
| 21K | 3.73 mi | 5210-7 | 4095-4 | 880-8 | 5380 | 4201 | 901 |
| 25K | 2.48 mi | 5162+48 | 4037+58 | 861+19 | 5500 | 4222 | 902 |
| 30K | 3.11 mi | 5128+34 | 3979+58 | 844+17 | 5409 | 4076 | 880 |
| 35K | 3.11 mi | 4518+610 | 3494+485 | 756+88 | 2759 | 2162 | 476 |
| 40K | 3.10 mi | 3947+571 | 3066+428 | 671+85 | 1971 | 1548 | 346 |
| Finish(26.22 mi) | 1.37 mi | 3617+330 | 2818+248 | 617+54 | 841 | 695 | 181 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5884
Males
4554
M25-29
4554
5K→10K
3.1 - 6.2 mi
Overall
4722
Males
3753
M25-29
3753
10K→15K
6.2 - 9.3 mi
Overall
5884
Males
4554
M25-29
4554
15K→21K
9.3 - 13.1 mi
Overall
5380
Males
4201
M25-29
4201
21K→25K
13.1 - 15.5 mi
Overall
5500
Males
4222
M25-29
4222
25K→30K
15.5 - 18.6 mi
Overall
5409
Males
4076
M25-29
4076
30K→35K
18.6 - 21.8 mi
Overall
2759
Males
2162
M25-29
2162
35K→40K
21.8 - 24.9 mi
Overall
1971
Males
1548
M25-29
1548
40K→Finish
24.9 - 26.2 mi
Overall
841
Males
695
M25-29
695
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5407 |
| 5K → 10K | 72540*+468 | #5407 → #4939 |
| 10K → 15K | 32056*-264 | #4939 → #5203 |
| 15K → 21K | 143136*-7 | #5203 → #5210 |
| 21K → 25K | 98146+48 | #5210 → #5162 |
| 25K → 30K | 153187*+34 | #5162 → #5128 |
| 30K → 35K | 5615*+610 | #5128 → #4518 |
| 35K → 40K | 7578*+571 | #4518 → #3947 |
| 40K → Finish | 0330*+330 | #3947 → #3617 |
| TOTALS | 7982588*+1790 | #5407 → #3617 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions