Matthew Sulham

Bolling Afb, DC

Bib: 17197 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 18%

Gender (Male)

#0 / 17709

Top 23%

Division (M20-24)

#0 / 1424

Top 33%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:27/mi

29:23

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:45/mi

56:35

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:53/mi

1:24:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:24/mi

1:59:16

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:53/mi

2:21:20

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:06/mi

2:49:36

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:46/mi

3:16:50

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:17/mi

3:42:34

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:51/mi

3:53:16

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:169:08 /mi+4.4%

2nd Half

1:53:598:39 /mi✓ faster

Negative split — 4.4% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:23	9:27	3.11 mi	29:23	9:27	-
10K	56:35	9:06	3.10 mi	27:12	8:45	-0:42
15K	1:24:12	9:02	3.11 mi	27:37	8:53	+0:08
21K	1:59:16	9:08	3.73 mi	35:04	9:24	+0:31
25K	2:21:20	9:06	2.48 mi	22:04	8:53	-0:31
30K	2:49:36	9:06	3.11 mi	28:16	9:06	+0:13
35K	3:16:50	9:03	3.11 mi	27:14	8:46	-0:20
40K	3:42:34	8:57	3.10 mi	25:44	8:17	-0:29
Finish(26.22 mi)	3:53:16	8:54	1.37 mi	10:42	7:51	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:51 /mi

Average Pace

8:54 /mi

Slowest Pace

9:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

36:26

16% of race

Time at Steady Pace

2:12:23

57% of race

Time at Slower Pace

1:04:27

28% of race

Average Pace: 8:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	8388	6233	686	8382	6243	692
10K	3.10 mi	8083+305	6045+188	662+24	7772	5857	651
15K	3.11 mi	8119-36	6073-28	669-7	8382	6243	692
21K	3.73 mi	8681-562	6447-374	699-30	10159	7376	802
25K	2.48 mi	8521+160	6318+129	688+11	8178	6036	681
30K	3.11 mi	7917+604	5878+440	652+36	6461	4794	549
35K	3.11 mi	7002+915	5211+667	582+70	4099	3086	387
40K	3.10 mi	5852+1150	4361+850	504+78	2142	1668	233
Finish(26.22 mi)	1.37 mi	5379+473	4034+327	474+30	1266	1005	176

1005

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8388
5K → 10K	166471*+305	#8388 → #8083
10K → 15K	236200*-36	#8083 → #8119
15K → 21K	685123*-562	#8119 → #8681
21K → 25K	117277*+160	#8681 → #8521
25K → 30K	38642*+604	#8521 → #7917
30K → 35K	10925*+915	#7917 → #7002
35K → 40K	21152*+1150	#7002 → #5852
40K → Finish	0473*+473	#5852 → #5379
TOTALS	12544263*+3009	#8388 → #5379

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions