Jeffrey Bowman

Parkton, MD

Bib: 17189 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 39%

Gender (Male)

#0 / 17709

Top 45%

Masters (Masters Men)

#0 / 8330

Top 35%

Division (M40-44)

#0 / 2340

Top 44%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:30/mi

29:31

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:07/mi

57:50

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:06/mi

1:26:06

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:19/mi

2:00:50

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:15/mi

2:23:49

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:35/mi

2:56:41

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:41/mi

3:32:59

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:35/mi

4:12:05

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:01/mi

4:27:07

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:00:509:16 /mi⚡ faster

2nd Half

2:26:1711:06 /mi+21.1%

Positive split — 21.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:31	9:30	3.11 mi	29:31	9:30	-
10K	57:50	9:18	3.10 mi	28:19	9:07	-0:23
15K	1:26:06	9:14	3.11 mi	28:16	9:06	-0:01
21K	2:00:50	9:16	3.73 mi	34:44	9:19	+0:13
25K	2:23:49	9:15	2.48 mi	22:59	9:15	-0:04
30K	2:56:41	9:29	3.11 mi	32:52	10:35	+1:20
35K	3:32:59	9:48	3.11 mi	36:18	11:41	+1:06
40K	4:12:05	10:09	3.10 mi	39:06	12:35	+0:54
Finish(26.22 mi)	4:27:07	10:12	1.37 mi	15:02	11:01	-1:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:06 /mi

Average Pace

10:12 /mi

Slowest Pace

12:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:23:49

54% of race

Time at Slower Pace

2:03:18

46% of race

Average Pace: 10:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	8643	6407	829	9752	7142	919
10K	3.10 mi	9402-759	6922-515	884-55	10245	7475	971
15K	3.11 mi	9461-59	6960-38	892-8	9752	7142	919
21K	3.73 mi	9471-10	6955+5	896-4	9657	7064	898
25K	2.48 mi	9489-18	6949+6	884+12	9974	7159	914
30K	3.11 mi	10067-578	7266-317	925-41	12997	8677	1121
35K	3.11 mi	10854-787	7604-338	972-47	15647	9755	1265
40K	3.10 mi	11819-965	8042-438	1034-62	17100	10314	1341
Finish(26.22 mi)	1.37 mi	11794+25	7982+60	1030+4	12008	7435	940

7435

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8643
5K → 10K	83677*-759	#8643 → #9402
10K → 15K	273214*-59	#9402 → #9461
15K → 21K	275265*-10	#9461 → #9471
21K → 25K	246228*-18	#9471 → #9489
25K → 30K	703125*-578	#9489 → #10067
30K → 35K	952165*-787	#10067 → #10854
35K → 40K	1065100*-965	#10854 → #11819
40K → Finish	123148*+25	#11819 → #11794
TOTALS	44731322*-3151	#8643 → #11794

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions