Sonja Landwehr
Bobingen
Bib: 17186 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:53 | 10:54 | 3.11 mi | 33:53 | 10:54 | - | |
10K | 1:05:53 | 10:36 | 3.10 mi | 32:00 | 10:18 | -0:36 | |
15K | 1:41:09 | 10:51 | 3.11 mi | 35:16 | 11:21 | +1:03 | |
21K | 2:19:50 | 10:43 | 3.73 mi | 38:41 | 10:23 | -0:58 | |
25K | 2:45:34 | 10:39 | 2.48 mi | 25:44 | 10:21 | -0:02 | |
30K | 3:19:56 | 10:44 | 3.11 mi | 34:22 | 11:04 | +0:43 | |
35K | 3:54:23 | 10:47 | 3.11 mi | 34:27 | 11:05 | +0:01 | |
40K | 4:30:14 | 10:52 | 3.10 mi | 35:51 | 11:32 | +0:27 | |
Finish(26.22 mi) | 4:46:08 | 10:55 | 1.37 mi | 15:54 | 11:39 | +0:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
10:55 /mi
Slowest Pace
11:39 /mi
Segments
Time at Faster Pace
3:19:07
70% of race
Time at Steady Pace
1:27:01
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17510 | 5846 | 251 | 22452 | 8185 | 415 |
| 10K | 3.10 mi | 17582-72 | 5856-10 | 244+7 | 17808 | 5967 | 252 |
| 15K | 3.11 mi | 19398-1816 | 6714-858 | 316-72 | 22452 | 8185 | 415 |
| 21K | 3.73 mi | 17848+1550 | 5995+719 | 265+51 | 15150 | 4866 | 181 |
| 25K | 2.48 mi | 17225+623 | 5750+245 | 241+24 | 15254 | 5116 | 198 |
| 30K | 3.11 mi | 16580+645 | 5593+157 | 232+9 | 14999 | 5226 | 210 |
| 35K | 3.11 mi | 15902+678 | 5423+170 | 215+17 | 13405 | 4867 | 173 |
| 40K | 3.10 mi | 15432+470 | 5328+95 | 207+8 | 13529 | 5216 | 207 |
| Finish(26.22 mi) | 1.37 mi | 15381+51 | 5359-31 | 207 | 14518 | 5648 | 207 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22452
Females
8185
F55-59
8185
5K→10K
3.1 - 6.2 mi
Overall
17808
Females
5967
F55-59
5967
10K→15K
6.2 - 9.3 mi
Overall
22452
Females
8185
F55-59
8185
15K→21K
9.3 - 13.1 mi
Overall
15150
Females
4866
F55-59
4866
21K→25K
13.1 - 15.5 mi
Overall
15254
Females
5116
F55-59
5116
25K→30K
15.5 - 18.6 mi
Overall
14999
Females
5226
F55-59
5226
30K→35K
18.6 - 21.8 mi
Overall
13405
Females
4867
F55-59
4867
35K→40K
21.8 - 24.9 mi
Overall
13529
Females
5216
F55-59
5216
40K→Finish
24.9 - 26.2 mi
Overall
14518
Females
5648
F55-59
5648
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #17510 |
| 5K → 10K | 461389*-72 | #17510 → #17582 |
| 10K → 15K | 1918102*-1816 | #17582 → #19398 |
| 15K → 21K | 221572*+1550 | #19398 → #17848 |
| 21K → 25K | 46669*+623 | #17848 → #17225 |
| 25K → 30K | 121766*+645 | #17225 → #16580 |
| 30K → 35K | 94772*+678 | #16580 → #15902 |
| 35K → 40K | 135605*+470 | #15902 → #15432 |
| 40K → Finish | 112163*+51 | #15432 → #15381 |
| TOTALS | 29095038*+2129 | #17510 → #15381 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions