Arun Sambandam
Clifton, VA
Bib: 17181 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:27 | 11:05 | 3.11 mi | 34:27 | 11:05 | - | |
10K | 1:06:26 | 10:41 | 3.10 mi | 31:59 | 10:18 | -0:47 | |
15K | 1:40:34 | 10:47 | 3.11 mi | 34:08 | 10:59 | +0:41 | |
21K | 2:21:37 | 10:51 | 3.73 mi | 41:03 | 11:01 | +0:02 | |
25K | 2:47:31 | 10:47 | 2.48 mi | 25:54 | 10:25 | -0:36 | |
30K | 3:21:09 | 10:47 | 3.11 mi | 33:38 | 10:50 | +0:25 | |
35K | 3:59:39 | 11:01 | 3.11 mi | 38:30 | 12:24 | +1:34 | |
40K | 4:42:13 | 11:21 | 3.10 mi | 42:34 | 13:42 | +1:18 | |
Finish(26.22 mi) | 4:59:40 | 11:26 | 1.37 mi | 17:27 | 12:48 | -0:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
11:26 /mi
Slowest Pace
13:42 /mi
Segments
Time at Faster Pace
57:53
19% of race
Time at Steady Pace
2:23:16
48% of race
Time at Slower Pace
1:38:31
33% of race
Average Pace: 11:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18682 | 12278 | 689 | 20682 | 13358 | 767 |
| 10K | 3.10 mi | 18198+484 | 12054+224 | 658+31 | 17777 | 11828 | 623 |
| 15K | 3.11 mi | 18975-777 | 12462-408 | 693-35 | 20682 | 13358 | 767 |
| 21K | 3.73 mi | 18656+319 | 12267+195 | 680+13 | 18431 | 12066 | 665 |
| 25K | 2.48 mi | 17934+722 | 11838+429 | 636+44 | 15554 | 10315 | 542 |
| 30K | 3.11 mi | 16946+988 | 11189+649 | 597+39 | 14059 | 9264 | 476 |
| 35K | 3.11 mi | 17134-188 | 11153+36 | 599-2 | 17970 | 11007 | 646 |
| 40K | 3.10 mi | 17810-676 | 11374-221 | 625-26 | 20436 | 12202 | 754 |
| Finish(26.22 mi) | 1.37 mi | 17915-105 | 11405-31 | 626-1 | 18553 | 11177 | 643 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20682
Males
13358
M55-59
13358
5K→10K
3.1 - 6.2 mi
Overall
17777
Males
11828
M55-59
11828
10K→15K
6.2 - 9.3 mi
Overall
20682
Males
13358
M55-59
13358
15K→21K
9.3 - 13.1 mi
Overall
18431
Males
12066
M55-59
12066
21K→25K
13.1 - 15.5 mi
Overall
15554
Males
10315
M55-59
10315
25K→30K
15.5 - 18.6 mi
Overall
14059
Males
9264
M55-59
9264
30K→35K
18.6 - 21.8 mi
Overall
17970
Males
11007
M55-59
11007
35K→40K
21.8 - 24.9 mi
Overall
20436
Males
12202
M55-59
12202
40K→Finish
24.9 - 26.2 mi
Overall
18553
Males
11177
M55-59
11177
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18682 |
| 5K → 10K | 257741*+484 | #18682 → #18198 |
| 10K → 15K | 985208*-777 | #18198 → #18975 |
| 15K → 21K | 341660*+319 | #18975 → #18656 |
| 21K → 25K | 47769*+722 | #18656 → #17934 |
| 25K → 30K | 401028*+988 | #17934 → #16946 |
| 30K → 35K | 515327*-188 | #16946 → #17134 |
| 35K → 40K | 811135*-676 | #17134 → #17810 |
| 40K → Finish | 19994*-105 | #17810 → #17915 |
| TOTALS | 31953962*+767 | #18682 → #17915 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions