Richard Agley

Waldorf, MD

Bib: 17178 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 20%
Gender (Male)
#0 / 17709
Top 25%
Division (M30-34)
#0 / 2603
Top 31%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:42/mi
27:03
2791640.7%
140 ft elev
10K· 6.21 mi
8:04/mi
52:08
1032170.7%
25 ft elev
15K· 9.32 mi
8:23/mi
1:18:10
5155
21 ft elev
21K· 13.05 mi
8:34/mi
1:50:07
2037
4 ft elev
25K· 15.53 mi
8:21/mi
2:10:52
350.2%
30 ft elev
30K· 18.64 mi
9:07/mi
2:39:12
5857
30 ft elev
35K· 21.75 mi
9:43/mi
3:09:24
9892
36 ft elev
40K· 24.85 mi
10:49/mi
3:43:01
36530.1%
18 ft elev
Finish· 26.22 mi
9:49/mi
3:56:24
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:50:078:26 /mi⚡ faster
2nd Half
2:06:169:35 /mi+14.7%
Positive split — 14.7% slower in the second half
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:49:4427:038:4227:03
8:42
-
10K
6.21 mi08:14:4952:088:2325:05
8:04
-0:38
15K
9.32 mi08:40:511:18:108:2326:02
8:23
+0:19
21K
13.05 mi09:12:481:50:078:2631:57
8:34
+0:11
25K
15.53 mi09:33:332:10:528:2520:45
8:21
-0:13
30K
18.64 mi10:01:532:39:128:3228:20
9:07
+0:46
35K
21.75 mi10:32:053:09:248:4330:12
9:43
+0:36
40K
24.85 mi11:05:423:43:018:5833:37
10:49
+1:06
Finish
26.22 mi11:19:053:56:249:0113:23
9:49
-1:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:04 /mi

Average Pace

9:01 /mi

Slowest Pace

10:49 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

25:05

11% of race

Time at Steady Pace

2:14:07

57% of race

Time at Slower Pace

1:17:12

33% of race

Average Pace: 9:01 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:49:4427:038:4227:03
8:42
#4085
10K
6.21 mi08:14:4952:088:2325:05
8:04
#4130
15K
9.32 mi08:40:511:18:108:2326:02
8:23
#4375
21K
13.05 mi09:12:481:50:078:2631:57
8:34
#4524
25K
15.53 mi09:33:332:10:528:2520:45
8:21
#4523
30K
18.64 mi10:01:532:39:128:3228:20
9:07
#4748
35K
21.75 mi10:32:053:09:248:4330:12
9:43
#5137
40K
24.85 mi11:05:423:43:018:5833:37
10:49
#5959
Finish
26.22 mi11:19:053:56:249:0113:23
9:49
#6007
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi4085327661251424052738
10K6.21 mi3.10 mi4130-453317-41618-642133381623
15K9.32 mi3.11 mi4375-2453499-182643-2551424052738
21K13.05 mi3.73 mi4524-1493593-94661-1851214015739
25K15.53 mi2.48 mi4523+13582+11663-249873864708
30K18.64 mi3.11 mi4748-2253709-127675-1265694863862
35K21.75 mi3.11 mi5137-3893937-228723-4880245568960
40K24.85 mi3.10 mi5959-8224433-496812-891084968801128
Finish26.22 mi1.37 mi6007-484443-10805+771904755814

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 17%
×18story building
+279ft-164ft

Overall

5142

Males

4052

M30-34

4052

5K→10K

3.1 - 6.2 mi

Top 14%
×11story building
+103ft-217ft

Overall

4213

Males

3381

M30-34

3381

10K→15K

6.2 - 9.3 mi

Top 17%
×3story building
+51ft-55ft

Overall

5142

Males

4052

M30-34

4052

15K→21K

9.3 - 13.1 mi

Top 17%
×1story
+20ft-37ft

Overall

5121

Males

4015

M30-34

4015

21K→25K

13.1 - 15.5 mi

Top 17%
×2story building
+35ft-8ft

Overall

4987

Males

3864

M30-34

3864

25K→30K

15.5 - 18.6 mi

Top 22%
×2story building
+58ft-57ft

Overall

6569

Males

4863

M30-34

4863

30K→35K

18.6 - 21.8 mi

Top 27%
×2story building
+98ft-92ft

Overall

8024

Males

5568

M30-34

5568

35K→40K

21.8 - 24.9 mi

Top 36%
×2story building
+36ft-53ft

Overall

10849

Males

6880

M30-34

6880

40K→Finish

24.9 - 26.2 mi

Top 24%
×5story building
+80ft-24ft

Overall

7190

Males

4755

M30-34

4755

Passing Analysis

Category:
Athletes Passed
755*
Passed By
2677
Net Change
-1922
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4085
5K10K159*204-45#4085#4130
10K15K45*290-245#4130#4375
15K21K76*225-149#4375#4524
21K25K103102+1#4524#4523
25K30K98*323-225#4523#4748
30K35K121*510-389#4748#5137
35K40K65*887-822#5137#5959
40KFinish88*136-48#5959#6007
TOTALS755*2677-1922

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions