James Van Buren
Wyomissing, PA
Bib: 17161 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:16 | 10:04 | 3.11 mi | 31:16 | 10:04 | - | |
10K | 1:00:19 | 9:42 | 3.10 mi | 29:03 | 9:21 | -0:43 | |
15K | 1:29:30 | 9:36 | 3.11 mi | 29:11 | 9:24 | +0:03 | |
21K | 2:06:07 | 9:40 | 3.73 mi | 36:37 | 9:49 | +0:25 | |
25K | 2:30:11 | 9:40 | 2.48 mi | 24:04 | 9:41 | -0:08 | |
30K | 3:01:25 | 9:44 | 3.11 mi | 31:14 | 10:03 | +0:22 | |
35K | 3:33:32 | 9:49 | 3.11 mi | 32:07 | 10:20 | +0:17 | |
40K | 4:07:34 | 9:58 | 3.10 mi | 34:02 | 10:57 | +0:37 | |
Finish(26.22 mi) | 4:23:22 | 10:03 | 1.37 mi | 15:48 | 11:35 | +0:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
10:03 /mi
Slowest Pace
11:35 /mi
Segments
Time at Faster Pace
1:22:18
31% of race
Time at Steady Pace
2:11:14
50% of race
Time at Slower Pace
49:50
19% of race
Average Pace: 10:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12049 | 8536 | 180 | 11394 | 8145 | 166 |
| 10K | 3.10 mi | 11777+272 | 8394+142 | 171+9 | 11706 | 8368 | 169 |
| 15K | 3.11 mi | 11604+173 | 8291+103 | 167+4 | 11394 | 8145 | 166 |
| 21K | 3.73 mi | 11740-136 | 8361-70 | 167 | 12337 | 8663 | 180 |
| 25K | 2.48 mi | 11661+79 | 8277+84 | 163+4 | 12064 | 8356 | 180 |
| 30K | 3.11 mi | 11353+308 | 8027+250 | 161+2 | 10768 | 7407 | 151 |
| 35K | 3.11 mi | 10986+367 | 7684+343 | 156+5 | 10433 | 6917 | 147 |
| 40K | 3.10 mi | 10884+102 | 7497+187 | 150+6 | 11377 | 7160 | 171 |
| Finish(26.22 mi) | 1.37 mi | 11045-161 | 7543-46 | 153-3 | 14266 | 8731 | 220 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11394
Males
8145
M60-64
8145
5K→10K
3.1 - 6.2 mi
Overall
11706
Males
8368
M60-64
8368
10K→15K
6.2 - 9.3 mi
Overall
11394
Males
8145
M60-64
8145
15K→21K
9.3 - 13.1 mi
Overall
12337
Males
8663
M60-64
8663
21K→25K
13.1 - 15.5 mi
Overall
12064
Males
8356
M60-64
8356
25K→30K
15.5 - 18.6 mi
Overall
10768
Males
7407
M60-64
7407
30K→35K
18.6 - 21.8 mi
Overall
10433
Males
6917
M60-64
6917
35K→40K
21.8 - 24.9 mi
Overall
11377
Males
7160
M60-64
7160
40K→Finish
24.9 - 26.2 mi
Overall
14266
Males
8731
M60-64
8731
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12049 |
| 5K → 10K | 240512*+272 | #12049 → #11777 |
| 10K → 15K | 170343*+173 | #11777 → #11604 |
| 15K → 21K | 372236*-136 | #11604 → #11740 |
| 21K → 25K | 210289*+79 | #11740 → #11661 |
| 25K → 30K | 146454*+308 | #11661 → #11353 |
| 30K → 35K | 157524*+367 | #11353 → #10986 |
| 35K → 40K | 284386*+102 | #10986 → #10884 |
| 40K → Finish | 24786*-161 | #10884 → #11045 |
| TOTALS | 18262830*+1004 | #12049 → #11045 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions