Rebecca Allor
Fredericksbrg, VA
Bib: 1715 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:00 | 10:37 | 3.11 mi | 33:00 | 10:37 | - | |
10K | 1:03:38 | 10:14 | 3.10 mi | 30:38 | 9:52 | -0:45 | |
15K | 1:33:45 | 10:04 | 3.11 mi | 30:07 | 9:42 | -0:10 | |
21K | 2:11:05 | 10:03 | 3.73 mi | 37:20 | 10:01 | +0:19 | |
25K | 2:35:57 | 10:02 | 2.48 mi | 24:52 | 10:00 | -0:01 | |
30K | 3:13:14 | 10:22 | 3.11 mi | 37:17 | 12:00 | +2:00 | |
35K | 3:53:32 | 10:44 | 3.11 mi | 40:18 | 12:58 | +0:58 | |
40K | 4:41:16 | 11:19 | 3.10 mi | 47:44 | 15:22 | +2:24 | |
Finish(26.22 mi) | 5:01:13 | 11:30 | 1.37 mi | 19:57 | 14:38 | -0:44 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
11:30 /mi
Slowest Pace
15:22 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:35:57
52% of race
Time at Slower Pace
2:25:16
48% of race
Average Pace: 11:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15622 | 5005 | 719 | 13012 | 3911 | 574 |
| 10K | 3.10 mi | 15126+496 | 4767+238 | 690+29 | 14723 | 4587 | 665 |
| 15K | 3.11 mi | 14289+837 | 4433+334 | 644+46 | 13012 | 3911 | 574 |
| 21K | 3.73 mi | 13843+446 | 4270+163 | 618+26 | 13230 | 4060 | 589 |
| 25K | 2.48 mi | 13703+140 | 4257+13 | 616+2 | 13560 | 4344 | 653 |
| 30K | 3.11 mi | 14651-948 | 4736-479 | 694-78 | 18519 | 6844 | 989 |
| 35K | 3.11 mi | 15693-1042 | 5322-586 | 778-84 | 19781 | 7799 | 1110 |
| 40K | 3.10 mi | 17625-1932 | 6346-1024 | 923-145 | 24962 | 10216 | 1390 |
| Finish(26.22 mi) | 1.37 mi | 18153-528 | 6629-283 | 967-44 | 23668 | 9622 | 1347 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13012
Females
3911
F30-34
3911
5K→10K
3.1 - 6.2 mi
Overall
14723
Females
4587
F30-34
4587
10K→15K
6.2 - 9.3 mi
Overall
13012
Females
3911
F30-34
3911
15K→21K
9.3 - 13.1 mi
Overall
13230
Females
4060
F30-34
4060
21K→25K
13.1 - 15.5 mi
Overall
13560
Females
4344
F30-34
4344
25K→30K
15.5 - 18.6 mi
Overall
18519
Females
6844
F30-34
6844
30K→35K
18.6 - 21.8 mi
Overall
19781
Females
7799
F30-34
7799
35K→40K
21.8 - 24.9 mi
Overall
24962
Females
10216
F30-34
10216
40K→Finish
24.9 - 26.2 mi
Overall
23668
Females
9622
F30-34
9622
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15622 |
| 5K → 10K | 214710*+496 | #15622 → #15126 |
| 10K → 15K | 48885*+837 | #15126 → #14289 |
| 15K → 21K | 146592*+446 | #14289 → #13843 |
| 21K → 25K | 203343*+140 | #13843 → #13703 |
| 25K → 30K | 1082134*-948 | #13703 → #14651 |
| 30K → 35K | 1188146*-1042 | #14651 → #15693 |
| 35K → 40K | 196230*-1932 | #15693 → #17625 |
| 40K → Finish | 55022*-528 | #17625 → #18153 |
| TOTALS | 53932862*-2531 | #15622 → #18153 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions