Dzung Nguyen

Elkridge, MD

Bib: 17148 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Division (M35-39)

#0 / 2420

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:27/mi

35:33

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:36/mi

1:08:30

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:45/mi

1:41:53

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:18/mi

2:24:02

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:44/mi

2:53:13

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:26/mi

3:34:58

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:48/mi

4:14:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:53/mi

4:57:52

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:56/mi

5:15:30

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:24:0211:02 /mi⚡ faster

2nd Half

2:51:2813:01 /mi+19.0%

Positive split — 19.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:33	11:27	3.11 mi	35:33	11:27	-
10K	1:08:30	11:01	3.10 mi	32:57	10:36	-0:51
15K	1:41:53	10:56	3.11 mi	33:23	10:45	+0:09
21K	2:24:02	11:02	3.73 mi	42:09	11:18	+0:33
25K	2:53:13	11:09	2.48 mi	29:11	11:44	+0:26
30K	3:34:58	11:32	3.11 mi	41:45	13:26	+1:42
35K	4:14:45	11:43	3.11 mi	39:47	12:48	-0:38
40K	4:57:52	11:59	3.10 mi	43:07	13:53	+1:05
Finish(26.22 mi)	5:15:30	12:03	1.37 mi	17:38	12:56	-0:57

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:36 /mi

Average Pace

12:03 /mi

Slowest Pace

13:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:06:20

21% of race

Time at Steady Pace

1:46:53

34% of race

Time at Slower Pace

2:22:17

45% of race

Average Pace: 12:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	20909	13437	1941	19335	12648	1857
10K	3.10 mi	20360+549	13176+261	1918+23	19791	12899	1887
15K	3.11 mi	19853+507	12922+254	1886+32	19335	12648	1857
21K	3.73 mi	19638+215	12790+132	1876+10	19763	12758	1856
25K	2.48 mi	19800-162	12804-14	1881-5	20810	13060	1878
30K	3.11 mi	20594-794	13105-301	1911-30	22899	13942	1965
35K	3.11 mi	20380+214	12901+204	1882+29	19313	11736	1660
40K	3.10 mi	20467-87	12852+49	1870+12	21017	12530	1771
Finish(26.22 mi)	1.37 mi	20340+127	12758+94	1859+11	18965	11435	1638

11435

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#20909
5K → 10K	239788*+549	#20909 → #20360
10K → 15K	178685*+507	#20360 → #19853
15K → 21K	405620*+215	#19853 → #19638
21K → 25K	450288*-162	#19638 → #19800
25K → 30K	966172*-794	#19800 → #20594
30K → 35K	220434*+214	#20594 → #20380
35K → 40K	362275*-87	#20380 → #20467
40K → Finish	51178*+127	#20467 → #20340
TOTALS	28713440*+569	#20909 → #20340

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions