Justin Bell

Arlington, VA

Bib: 17144 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 30%

Gender (Male)

#0 / 17709

Top 36%

Masters (Masters Men)

#0 / 8330

Top 27%

Division (M45-49)

#0 / 1775

Top 30%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:10/mi

28:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:53/mi

56:06

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:51/mi

1:23:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:57/mi

1:56:58

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:53/mi

2:19:02

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:44/mi

2:49:15

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:12/mi

3:24:03

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:57/mi

3:58:03

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:19/mi

4:13:29

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:56:588:58 /mi⚡ faster

2nd Half

2:16:3010:22 /mi+16.7%

Positive split — 16.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:30	9:10	3.11 mi	28:30	9:10	-
10K	56:06	9:02	3.10 mi	27:36	8:53	-0:17
15K	1:23:37	8:58	3.11 mi	27:31	8:51	-0:02
21K	1:56:58	8:58	3.73 mi	33:21	8:57	+0:06
25K	2:19:02	8:57	2.48 mi	22:04	8:53	-0:04
30K	2:49:15	9:05	3.11 mi	30:13	9:44	+0:51
35K	3:24:03	9:23	3.11 mi	34:48	11:12	+1:28
40K	3:58:03	9:35	3.10 mi	34:00	10:57	-0:15
Finish(26.22 mi)	4:13:29	9:40	1.37 mi	15:26	11:19	+0:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:51 /mi

Average Pace

9:40 /mi

Slowest Pace

11:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:19:02

55% of race

Time at Slower Pace

1:54:27

45% of race

Average Pace: 9:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	6559	5007	392	8155	6092	498
10K	3.10 mi	7537-978	5695-688	458-66	8681	6459	527
15K	3.11 mi	7663-126	5776-81	459-1	8155	6092	498
21K	3.73 mi	7521+142	5667+109	450+9	7340	5557	441
25K	2.48 mi	7490+31	5647+20	452-2	8172	6034	478
30K	3.11 mi	7784-294	5794-147	462-10	9370	6608	554
35K	3.11 mi	8849-1065	6414-620	524-62	13810	8757	766
40K	3.10 mi	8970-121	6371+43	532-8	11328	7131	609
Finish(26.22 mi)	1.37 mi	9112-142	6412-41	539-7	13199	8117	685

8117

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6559
5K → 10K	102345*-978	#6559 → #7537
10K → 15K	285159*-126	#7537 → #7663
15K → 21K	163305*+142	#7663 → #7521
21K → 25K	164195*+31	#7521 → #7490
25K → 30K	502208*-294	#7490 → #7784
30K → 35K	1182117*-1065	#7784 → #8849
35K → 40K	378257*-121	#8849 → #8970
40K → Finish	20159*-142	#8970 → #9112
TOTALS	38981345*-2553	#6559 → #9112

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions