Justin Cruz

Washington, DC

Bib: 17134 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 31%

Gender (Male)

#0 / 17709

Top 36%

Division (M20-24)

#0 / 1424

Top 49%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:13/mi

28:37

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:30/mi

55:00

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:28/mi

1:21:18

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:48/mi

1:54:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:39/mi

2:15:39

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:00/mi

2:43:36

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:18/mi

3:24:54

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:30/mi

4:00:38

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:36/mi

4:13:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:54:088:45 /mi⚡ faster

2nd Half

2:19:3410:36 /mi+22.3%

Positive split — 22.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:37	9:13	3.11 mi	28:37	9:13	-
10K	55:00	8:51	3.10 mi	26:23	8:30	-0:43
15K	1:21:18	8:43	3.11 mi	26:18	8:28	-0:02
21K	1:54:08	8:45	3.73 mi	32:50	8:48	+0:20
25K	2:15:39	8:44	2.48 mi	21:31	8:39	-0:09
30K	2:43:36	8:47	3.11 mi	27:57	9:00	+0:21
35K	3:24:54	9:25	3.11 mi	41:18	13:18	+4:18
40K	4:00:38	9:41	3.10 mi	35:44	11:30	-1:48
Finish(26.22 mi)	4:13:43	9:41	1.37 mi	13:05	9:36	-1:54

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:28 /mi

Average Pace

9:41 /mi

Slowest Pace

13:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:56:41

70% of race

Time at Slower Pace

1:17:02

30% of race

Average Pace: 9:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	6784	5160	592	5573	4341	519
10K	3.10 mi	6402+382	4920+240	558+34	6103	4754	536
15K	3.11 mi	6086+316	4705+215	545+13	5573	4341	519
21K	3.73 mi	6106-20	4726-21	553-8	6437	4927	575
25K	2.48 mi	6109-3	4719+7	551+2	6678	5043	576
30K	3.11 mi	5937+172	4557+162	529+22	5977	4467	513
35K	3.11 mi	9059-3122	6546-1989	714-185	20806	12530	1144
40K	3.10 mi	9454-395	6653-107	714	13402	8239	848
Finish(26.22 mi)	1.37 mi	9167+287	6444+209	696+18	6321	4241	525

4241

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6784
5K → 10K	128510*+382	#6784 → #6402
10K → 15K	63379*+316	#6402 → #6086
15K → 21K	214194*-20	#6086 → #6106
21K → 25K	147144-3	#6106 → #6109
25K → 30K	125297*+172	#6109 → #5937
30K → 35K	314119*-3122	#5937 → #9059
35K → 40K	587192*-395	#9059 → #9454
40K → Finish	16303*+287	#9454 → #9167
TOTALS	44212038*-2383	#6784 → #9167

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions