Quynh Nguyen-Le

Centreville, VA

Bib: 17117 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 32%
Gender (Female)
#0 / 12338
Top 23%
Masters (Masters Women)
#0 / 5451
Top 15%
Division (F40-44)
#0 / 1527
Top 22%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:53/mi
30:43
279164
10K· 6.21 mi
9:07/mi
59:04
103217
15K· 9.32 mi
9:15/mi
1:27:48
5155
21K· 13.05 mi
9:27/mi
2:03:01
2037
25K· 15.53 mi
9:24/mi
2:26:22
35
30K· 18.64 mi
10:06/mi
2:57:45
5857
35K· 21.75 mi
10:01/mi
3:28:52
9892
40K· 24.85 mi
10:33/mi
4:01:39
3653
Finish· 26.22 mi
10:14/mi
4:15:36
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:03:019:26 /mi⚡ faster
2nd Half
2:12:3510:04 /mi+7.8%
Positive split — 7.8% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:439:533.11 mi30:43
9:53
-
10K
59:049:303.10 mi28:21
9:07
-0:46
15K
1:27:489:253.11 mi28:44
9:15
+0:08
21K
2:03:019:263.73 mi35:13
9:27
+0:12
25K
2:26:229:252.48 mi23:21
9:24
-0:03
30K
2:57:459:323.11 mi31:23
10:06
+0:42
35K
3:28:529:363.11 mi31:07
10:01
-0:05
40K
4:01:399:433.10 mi32:47
10:33
+0:32
Finish(26.22 mi)
4:15:369:451.37 mi13:57
10:14
-0:19
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

9:45 /mi

Slowest Pace

10:33 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:57:29

69% of race

Time at Steady Pace

1:18:07

31% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi109373079348105772917330
10K3.10 mi10608+3292934+145336+12103112792328
15K3.11 mi10538+702906+28332+4105772917330
21K3.73 mi10421+1172869+37332103942861333
25K2.48 mi10358+632871-2328+4106363102348
30K3.11 mi10370-122933-62337-9109853444396
35K3.11 mi9908+4622850+83329+891772953326
40K3.10 mi9661+2472885-35333-498153508396
Finish(26.22 mi)1.37 mi9506+1552864+21330+388693172342

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 35%
×18story building
+279ft-164ft

Overall

10577

Females

2917

F40-44

2917

5K→10K

3.1 - 6.2 mi

Top 34%
×11story building
+103ft-217ft

Overall

10311

Females

2792

F40-44

2792

10K→15K

6.2 - 9.3 mi

Top 35%
×3story building
+51ft-55ft

Overall

10577

Females

2917

F40-44

2917

15K→21K

9.3 - 13.1 mi

Top 35%
×1story
+20ft-37ft

Overall

10394

Females

2861

F40-44

2861

21K→25K

13.1 - 15.5 mi

Top 35%
×2story building
+35ft-8ft

Overall

10636

Females

3102

F40-44

3102

25K→30K

15.5 - 18.6 mi

Top 37%
×2story building
+58ft-57ft

Overall

10985

Females

3444

F40-44

3444

30K→35K

18.6 - 21.8 mi

Top 31%
×2story building
+98ft-92ft

Overall

9177

Females

2953

F40-44

2953

35K→40K

21.8 - 24.9 mi

Top 33%
×2story building
+36ft-53ft

Overall

9815

Females

3508

F40-44

3508

40K→Finish

24.9 - 26.2 mi

Top 30%
×5story building
+80ft-24ft

Overall

8869

Females

3172

F40-44

3172

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#10937
5K10K
199528*+329
#10937 #10608
10K15K
196266*+70
#10608 #10538
15K21K
200317*+117
#10538 #10421
21K25K
189252*+63
#10421 #10358
25K30K
288276*-12
#10358 #10370
30K35K
113575*+462
#10370 #9908
35K40K
193440*+247
#9908 #9661
40KFinish
50205*+155
#9661 #9506
TOTALS
14282859*+1431
#10937 #9506

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions