Gananath Gunawardhana
Ashburn, VA
Bib: 17113 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:00 | 11:16 | 3.11 mi | 35:00 | 11:16 | - | |
10K | 1:07:41 | 10:54 | 3.10 mi | 32:41 | 10:31 | -0:45 | |
15K | 1:40:06 | 10:44 | 3.11 mi | 32:25 | 10:26 | -0:05 | |
21K | 2:21:43 | 10:52 | 3.73 mi | 41:37 | 11:10 | +0:44 | |
25K | 2:46:46 | 10:44 | 2.48 mi | 25:03 | 10:05 | -1:05 | |
30K | 3:20:59 | 10:47 | 3.11 mi | 34:13 | 11:01 | +0:56 | |
35K | 3:58:18 | 10:57 | 3.11 mi | 37:19 | 12:01 | +1:00 | |
40K | 4:37:17 | 11:09 | 3.10 mi | 38:59 | 12:33 | +0:32 | |
Finish(26.22 mi) | 4:53:13 | 11:11 | 1.37 mi | 15:56 | 11:41 | -0:52 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:05 /mi
Average Pace
11:11 /mi
Slowest Pace
12:33 /mi
Segments
Time at Faster Pace
1:30:09
31% of race
Time at Steady Pace
1:50:50
38% of race
Time at Slower Pace
1:32:14
31% of race
Average Pace: 11:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19854 | 12880 | 1032 | 17429 | 11618 | 890 |
| 10K | 3.10 mi | 19483+371 | 12711+169 | 1020+12 | 19247 | 12593 | 1007 |
| 15K | 3.11 mi | 18680+803 | 12307+404 | 970+50 | 17429 | 11618 | 890 |
| 21K | 3.73 mi | 18698-18 | 12285+22 | 972-2 | 19126 | 12433 | 981 |
| 25K | 2.48 mi | 17668+1030 | 11695+590 | 907+65 | 13948 | 9413 | 687 |
| 30K | 3.11 mi | 16887+781 | 11150+545 | 861+46 | 14797 | 9658 | 724 |
| 35K | 3.11 mi | 16822+65 | 10990+160 | 844+17 | 16723 | 10331 | 827 |
| 40K | 3.10 mi | 16855-33 | 10870+120 | 838+6 | 16958 | 10233 | 804 |
| Finish(26.22 mi) | 1.37 mi | 16690+165 | 10739+131 | 822+16 | 14616 | 8926 | 632 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17429
Males
11618
M50-54
11618
5K→10K
3.1 - 6.2 mi
Overall
19247
Males
12593
M50-54
12593
10K→15K
6.2 - 9.3 mi
Overall
17429
Males
11618
M50-54
11618
15K→21K
9.3 - 13.1 mi
Overall
19126
Males
12433
M50-54
12433
21K→25K
13.1 - 15.5 mi
Overall
13948
Males
9413
M50-54
9413
25K→30K
15.5 - 18.6 mi
Overall
14797
Males
9658
M50-54
9658
30K→35K
18.6 - 21.8 mi
Overall
16723
Males
10331
M50-54
10331
35K→40K
21.8 - 24.9 mi
Overall
16958
Males
10233
M50-54
10233
40K→Finish
24.9 - 26.2 mi
Overall
14616
Males
8926
M50-54
8926
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #19854 |
| 5K → 10K | 325696*+371 | #19854 → #19483 |
| 10K → 15K | 93896*+803 | #19483 → #18680 |
| 15K → 21K | 541523*-18 | #18680 → #18698 |
| 21K → 25K | 141044*+1030 | #18698 → #17668 |
| 25K → 30K | 66847*+781 | #17668 → #16887 |
| 30K → 35K | 344409*+65 | #16887 → #16822 |
| 35K → 40K | 384351*-33 | #16822 → #16855 |
| 40K → Finish | 65230*+165 | #16855 → #16690 |
| TOTALS | 18324996*+3164 | #19854 → #16690 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions