Robert Richards

Manassas Park, VA

Bib: 17110 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 28%

Gender (Male)

#0 / 17709

Top 34%

Division (M35-39)

#0 / 2420

Top 37%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:07/mi

28:20

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:31/mi

54:47

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:38/mi

1:21:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:56/mi

1:54:55

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:47/mi

2:16:45

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:49/mi

2:47:14

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:09/mi

3:21:53

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:31/mi

3:54:33

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:50/mi

4:09:19

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:54:558:48 /mi⚡ faster

2nd Half

2:14:2310:12 /mi+16.9%

Positive split — 16.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:20	9:07	3.11 mi	28:20	9:07	-
10K	54:47	8:49	3.10 mi	26:27	8:31	-0:36
15K	1:21:37	8:45	3.11 mi	26:50	8:38	+0:07
21K	1:54:55	8:48	3.73 mi	33:18	8:56	+0:18
25K	2:16:45	8:48	2.48 mi	21:50	8:47	-0:09
30K	2:47:14	8:58	3.11 mi	30:29	9:49	+1:02
35K	3:21:53	9:17	3.11 mi	34:39	11:09	+1:20
40K	3:54:33	9:26	3.10 mi	32:40	10:31	-0:38
Finish(26.22 mi)	4:09:19	9:31	1.37 mi	14:46	10:50	+0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:31 /mi

Average Pace

9:31 /mi

Slowest Pace

11:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

53:17

21% of race

Time at Steady Pace

1:23:28

33% of race

Time at Slower Pace

1:52:34

45% of race

Average Pace: 9:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	6241	4786	706	6661	5087	752
10K	3.10 mi	6189+52	4781+5	700+6	6240	4843	720
15K	3.11 mi	6283-94	4841-60	712-12	6661	5087	752
21K	3.73 mi	6454-171	4970-129	726-14	7241	5483	808
25K	2.48 mi	6509-55	4995-25	730-4	7515	5604	836
30K	3.11 mi	7104-595	5353-358	793-63	9711	6796	984
35K	3.11 mi	8353-1249	6097-744	900-107	13616	8651	1270
40K	3.10 mi	8333+20	5981+116	886+14	9674	6226	902
Finish(26.22 mi)	1.37 mi	8382-49	5971+10	886	11168	6958	1010

6958

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6241
5K → 10K	237289*+52	#6241 → #6189
10K → 15K	225131*-94	#6189 → #6283
15K → 21K	312141*-171	#6283 → #6454
21K → 25K	208153-55	#6454 → #6509
25K → 30K	727132*-595	#6509 → #7104
30K → 35K	1349100*-1249	#7104 → #8353
35K → 40K	274294*+20	#8353 → #8333
40K → Finish	149100*-49	#8333 → #8382
TOTALS	34811340*-2141	#6241 → #8382

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions