Joe Thompson
Arlington, VA
Bib: 17096 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:15 | 10:23 | 3.11 mi | 32:15 | 10:23 | - | |
10K | 1:02:07 | 10:00 | 3.10 mi | 29:52 | 9:37 | -0:46 | |
15K | 1:32:46 | 9:57 | 3.11 mi | 30:39 | 9:52 | +0:15 | |
21K | 2:09:02 | 9:53 | 3.73 mi | 36:16 | 9:44 | -0:08 | |
25K | 2:33:23 | 9:52 | 2.48 mi | 24:21 | 9:48 | +0:04 | |
30K | 3:05:25 | 9:57 | 3.11 mi | 32:02 | 10:19 | +0:31 | |
35K | 3:37:38 | 10:00 | 3.11 mi | 32:13 | 10:22 | +0:03 | |
40K | 4:12:58 | 10:11 | 3.10 mi | 35:20 | 11:22 | +1:00 | |
Finish(26.22 mi) | 4:28:12 | 10:14 | 1.37 mi | 15:14 | 11:10 | -0:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
10:14 /mi
Slowest Pace
11:22 /mi
Segments
Time at Faster Pace
3:37:38
81% of race
Time at Steady Pace
15:14
6% of race
Time at Slower Pace
35:20
13% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14041 | 9709 | 1443 | 14002 | 9660 | 1416 |
| 10K | 3.10 mi | 13569+472 | 9443+266 | 1398+45 | 13259 | 9287 | 1370 |
| 15K | 3.11 mi | 13617-48 | 9470-27 | 1390+8 | 14002 | 9660 | 1416 |
| 21K | 3.73 mi | 12949+668 | 9047+423 | 1318+72 | 11827 | 8363 | 1211 |
| 25K | 2.48 mi | 12785+164 | 8918+129 | 1300+18 | 12618 | 8677 | 1256 |
| 30K | 3.11 mi | 12465+320 | 8663+255 | 1262+38 | 11864 | 8033 | 1162 |
| 35K | 3.11 mi | 11972+493 | 8258+405 | 1208+54 | 10550 | 6980 | 1009 |
| 40K | 3.10 mi | 11984-12 | 8131+127 | 1178+30 | 12919 | 7981 | 1161 |
| Finish(26.22 mi) | 1.37 mi | 12009-25 | 8108+23 | 1179-1 | 12571 | 7757 | 1123 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14002
Males
9660
M35-39
9660
5K→10K
3.1 - 6.2 mi
Overall
13259
Males
9287
M35-39
9287
10K→15K
6.2 - 9.3 mi
Overall
14002
Males
9660
M35-39
9660
15K→21K
9.3 - 13.1 mi
Overall
11827
Males
8363
M35-39
8363
21K→25K
13.1 - 15.5 mi
Overall
12618
Males
8677
M35-39
8677
25K→30K
15.5 - 18.6 mi
Overall
11864
Males
8033
M35-39
8033
30K→35K
18.6 - 21.8 mi
Overall
10550
Males
6980
M35-39
6980
35K→40K
21.8 - 24.9 mi
Overall
12919
Males
7981
M35-39
7981
40K→Finish
24.9 - 26.2 mi
Overall
12571
Males
7757
M35-39
7757
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14041 |
| 5K → 10K | 214686*+472 | #14041 → #13569 |
| 10K → 15K | 314266*-48 | #13569 → #13617 |
| 15K → 21K | 57725*+668 | #13617 → #12949 |
| 21K → 25K | 177341*+164 | #12949 → #12785 |
| 25K → 30K | 142462*+320 | #12785 → #12465 |
| 30K → 35K | 129622*+493 | #12465 → #11972 |
| 35K → 40K | 350338*-12 | #11972 → #11984 |
| 40K → Finish | 138113*-25 | #11984 → #12009 |
| TOTALS | 15213553*+2032 | #14041 → #12009 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions