Alan Bond

Worthington, OH

Bib: 1708 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M70-74)

#0 / 142

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:48/mi

36:40

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

11:45/mi

1:13:10

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

12:17/mi

1:51:20

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

14:02/mi

2:43:40

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

16:42/mi

3:25:10

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

15:31/mi

4:13:22

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:47/mi

5:02:24

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

15:06/mi

5:49:19

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:05/mi

6:11:15

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:43:4012:33 /mi⚡ faster

2nd Half

3:27:3515:46 /mi+26.8%

Positive split — 26.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:40	11:48	3.11 mi	36:40	11:48	-
10K	1:13:10	11:47	3.10 mi	36:30	11:45	-0:03
15K	1:51:20	11:57	3.11 mi	38:10	12:17	+0:32
21K	2:43:40	12:33	3.73 mi	52:20	14:02	+1:45
25K	3:25:10	13:12	2.48 mi	41:30	16:42	+2:40
30K	4:13:22	13:36	3.11 mi	48:12	15:31	-1:11
35K	5:02:24	13:54	3.11 mi	49:02	15:47	+0:16
40K	5:49:19	14:03	3.10 mi	46:55	15:06	-0:41
Finish(26.22 mi)	6:11:15	14:10	1.37 mi	21:56	16:05	+0:59

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:45 /mi

Average Pace

14:10 /mi

Slowest Pace

16:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:43:40

44% of race

Time at Steady Pace

2:24:09

39% of race

Time at Slower Pace

1:03:26

17% of race

Average Pace: 14:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
5K	3.11 mi	22860	14469	61	25838	15936	77
10K	3.10 mi	24419-1559	15265-796	68-7	25607	15803	77
15K	3.11 mi	25014-595	15544-279	74-6	25838	15936	77
21K	3.73 mi	26118-1104	16060-516	83-9	27747	16678	101
25K	2.48 mi	27558-1440	16638-578	93-10	29727	17539	134
30K	3.11 mi	27708-150	16649-11	95-2	27834	16463	109
35K	3.11 mi	27740-32	16621+28	98-3	27146	16003	106
40K	3.10 mi	27367+373	16381+240	92+6	24351	14391	80
Finish(26.22 mi)	1.37 mi	27324+43	16343+38	93-1	26358	15585	92

15585

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#22860
5K → 10K	164889*-1559	#22860 → #24419
10K → 15K	810215*-595	#24419 → #25014
15K → 21K	1267163*-1104	#25014 → #26118
21K → 25K	148646*-1440	#26118 → #27558
25K → 30K	329179*-150	#27558 → #27708
30K → 35K	216184*-32	#27708 → #27740
35K → 40K	48421*+373	#27740 → #27367
40K → Finish	5497*+43	#27367 → #27324
TOTALS	58581394*-4464	#22860 → #27324

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions