Kenny Lo
Douglaston, NY
Bib: 17064 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:35 | 14:02 | 3.11 mi | 43:35 | 14:02 | - | |
10K | 1:23:49 | 13:29 | 3.10 mi | 40:14 | 12:57 | -1:05 | |
15K | 2:05:50 | 13:30 | 3.11 mi | 42:01 | 13:31 | +0:34 | |
21K | 3:01:29 | 13:54 | 3.73 mi | 55:39 | 14:56 | +1:25 | |
25K | 3:32:23 | 13:40 | 2.48 mi | 30:54 | 12:26 | -2:30 | |
30K | 4:29:44 | 14:28 | 3.11 mi | 57:21 | 18:28 | +6:02 | |
35K | 5:28:44 | 15:07 | 3.11 mi | 59:00 | 18:59 | +0:31 | |
40K | 6:30:41 | 15:43 | 3.10 mi | 1:01:57 | 19:56 | +0:57 | |
Finish(26.22 mi) | 6:51:50 | 15:43 | 1.37 mi | 21:09 | 15:30 | -4:26 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:26 /mi
Average Pace
15:43 /mi
Slowest Pace
19:56 /mi
Segments
Time at Faster Pace
1:53:09
27% of race
Time at Steady Pace
2:00:23
29% of race
Time at Slower Pace
2:58:18
43% of race
Average Pace: 15:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29559 | 17575 | 2304 | 28707 | 17195 | 2254 |
| 10K | 3.10 mi | 29165+394 | 17426+149 | 2292+12 | 28792 | 17247 | 2271 |
| 15K | 3.11 mi | 29128+37 | 17399+27 | 2286+6 | 28707 | 17195 | 2254 |
| 21K | 3.73 mi | 29221-93 | 17406-7 | 2286 | 29001 | 17255 | 2262 |
| 25K | 2.48 mi | 28545+676 | 17092+314 | 2254+32 | 23040 | 14188 | 1878 |
| 30K | 3.11 mi | 29192-647 | 17331-239 | 2282-28 | 29905 | 17615 | 2318 |
| 35K | 3.11 mi | 29409-217 | 17427-96 | 2296-14 | 29788 | 17538 | 2305 |
| 40K | 3.10 mi | 29531-122 | 17465-38 | 2299-3 | 29602 | 17431 | 2293 |
| Finish(26.22 mi) | 1.37 mi | 29360+171 | 17375+90 | 2290+9 | 25448 | 15078 | 1990 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28707
Males
17195
M40-44
17195
5K→10K
3.1 - 6.2 mi
Overall
28792
Males
17247
M40-44
17247
10K→15K
6.2 - 9.3 mi
Overall
28707
Males
17195
M40-44
17195
15K→21K
9.3 - 13.1 mi
Overall
29001
Males
17255
M40-44
17255
21K→25K
13.1 - 15.5 mi
Overall
23040
Males
14188
M40-44
14188
25K→30K
15.5 - 18.6 mi
Overall
29905
Males
17615
M40-44
17615
30K→35K
18.6 - 21.8 mi
Overall
29788
Males
17538
M40-44
17538
35K→40K
21.8 - 24.9 mi
Overall
29602
Males
17431
M40-44
17431
40K→Finish
24.9 - 26.2 mi
Overall
25448
Males
15078
M40-44
15078
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #29559 |
| 5K → 10K | 59453*+394 | #29559 → #29165 |
| 10K → 15K | 166203*+37 | #29165 → #29128 |
| 15K → 21K | 279186*-93 | #29128 → #29221 |
| 21K → 25K | 2678*+676 | #29221 → #28545 |
| 25K → 30K | 71265*-647 | #28545 → #29192 |
| 30K → 35K | 25841*-217 | #29192 → #29409 |
| 35K → 40K | 17048*-122 | #29409 → #29531 |
| 40K → Finish | 0171*+171 | #29531 → #29360 |
| TOTALS | 16461845*+199 | #29559 → #29360 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions