Teresa Dufner

Grand Forks, ND

Bib: 17052 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 46%

Gender (Female)

#0 / 12338

Top 38%

Masters (Masters Women)

#0 / 5451

Top 26%

Division (F55-59)

#0 / 873

Top 19%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:24/mi

32:18

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:53/mi

1:02:59

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:35/mi

1:35:52

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:20/mi

2:14:23

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:11/mi

2:39:41

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:55/mi

3:13:35

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:11/mi

3:48:21

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:11/mi

4:23:07

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:42/mi

4:37:43

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:14:2310:18 /mi⚡ faster

2nd Half

2:23:1910:53 /mi+6.6%

Positive split — 6.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:18	10:24	3.11 mi	32:18	10:24	-
10K	1:02:59	10:08	3.10 mi	30:41	9:53	-0:31
15K	1:35:52	10:17	3.11 mi	32:53	10:35	+0:42
21K	2:14:23	10:18	3.73 mi	38:31	10:20	-0:15
25K	2:39:41	10:17	2.48 mi	25:18	10:11	-0:09
30K	3:13:35	10:23	3.11 mi	33:54	10:55	+0:44
35K	3:48:21	10:30	3.11 mi	34:46	11:11	+0:16
40K	4:23:07	10:35	3.10 mi	34:46	11:11	0:00
Finish(26.22 mi)	4:37:43	10:36	1.37 mi	14:36	10:42	-0:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:53 /mi

Average Pace

10:36 /mi

Slowest Pace

11:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:54:17

63% of race

Time at Steady Pace

1:43:26

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
5K	3.11 mi	14142	4368	146	18370	6251	268
10K	3.10 mi	14446-304	4483-115	153-7	14867	4654	160
15K	3.11 mi	15712-1266	5022-539	187-34	18370	6251	268
21K	3.73 mi	15290+422	4852+170	173+14	14937	4756	173
25K	2.48 mi	14984+306	4787+65	173	14436	4746	168
30K	3.11 mi	14765+219	4784+3	176-3	14412	4956	190
35K	3.11 mi	14447+318	4767+17	175+1	13774	5038	187
40K	3.10 mi	14025+422	4723+44	170+5	12272	4643	165
Finish(26.22 mi)	1.37 mi	13768+257	4650+73	161+9	10741	4022	111

4022

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#14142
5K → 10K	569265*-304	#14142 → #14446
10K → 15K	136498*-1266	#14446 → #15712
15K → 21K	165587*+422	#15712 → #15290
21K → 25K	127433*+306	#15290 → #14984
25K → 30K	242461*+219	#14984 → #14765
30K → 35K	234552*+318	#14765 → #14447
35K → 40K	149571*+422	#14447 → #14025
40K → Finish	29286*+257	#14025 → #13768
TOTALS	28793253*+374	#14142 → #13768

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions