Liz Parkinson

Manhattan Beach, CA

Bib: 17046 F

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 30047

Top 40%

Gender (Female)

#0 / 12338

Top 31%

Masters (Masters Women)

#0 / 5451

Top 21%

Division (F40-44)

#0 / 1527

Top 29%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:55/mi

30:48

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:17/mi

59:40

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:24/mi

1:28:51

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:26/mi

2:04:00

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:27/mi

2:27:30

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:38/mi

3:00:31

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:28/mi

3:36:10

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:35/mi

4:12:10

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:23/mi

4:27:42

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:04:009:30 /mi⚡ faster

2nd Half

2:23:4210:55 /mi+15.9%

Positive split — 15.9% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:48	9:55	3.11 mi	30:48	9:55	-
10K	59:40	9:36	3.10 mi	28:52	9:17	-0:38
15K	1:28:51	9:32	3.11 mi	29:11	9:24	+0:07
21K	2:04:00	9:30	3.73 mi	35:09	9:26	+0:02
25K	2:27:30	9:30	2.48 mi	23:30	9:27	+0:01
30K	3:00:31	9:41	3.11 mi	33:01	10:38	+1:11
35K	3:36:10	9:56	3.11 mi	35:39	11:28	+0:50
40K	4:12:10	10:09	3.10 mi	36:00	11:35	+0:07
Finish(26.22 mi)	4:27:42	10:13	1.37 mi	15:32	11:23	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:17 /mi

Average Pace

10:13 /mi

Slowest Pace

11:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:56:42

44% of race

Time at Steady Pace

30:48

12% of race

Time at Slower Pace

2:00:12

45% of race

Average Pace: 10:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	11101	3143	356	11391	3249	369
10K	3.10 mi	11154-53	3142+1	363-7	11268	3170	369
15K	3.11 mi	11176-22	3144-2	363	11391	3249	369
21K	3.73 mi	10835+341	3019+125	348+15	10299	2826	327
25K	2.48 mi	10716+119	3010+9	349-1	10942	3224	361
30K	3.11 mi	11078-362	3210-200	371-22	13213	4411	505
35K	3.11 mi	11621-543	3573-363	411-40	14859	5534	633
40K	3.10 mi	11836-215	3784-211	436-25	13698	5276	596
Finish(26.22 mi)	1.37 mi	11905-69	3860-76	445-9	13512	5228	580

5228

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#11101
5K → 10K	345292*-53	#11101 → #11154
10K → 15K	270248*-22	#11154 → #11176
15K → 21K	103444*+341	#11176 → #10835
21K → 25K	167286*+119	#10835 → #10716
25K → 30K	552190*-362	#10716 → #11078
30K → 35K	742199*-543	#11078 → #11621
35K → 40K	483268*-215	#11621 → #11836
40K → Finish	177108*-69	#11836 → #11905
TOTALS	28392035*-804	#11101 → #11905

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions