Michael Sherman
Windsor Mill, MD
Bib: 17039 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:52 | 10:54 | 3.11 mi | 33:52 | 10:54 | - | |
10K | 1:06:49 | 10:45 | 3.10 mi | 32:57 | 10:36 | -0:18 | |
15K | 1:39:32 | 10:41 | 3.11 mi | 32:43 | 10:32 | -0:04 | |
21K | 2:21:15 | 10:49 | 3.73 mi | 41:43 | 11:11 | +0:39 | |
25K | 2:46:16 | 10:42 | 2.48 mi | 25:01 | 10:04 | -1:07 | |
30K | 3:19:40 | 10:43 | 3.11 mi | 33:24 | 10:45 | +0:41 | |
35K | 3:54:52 | 10:48 | 3.11 mi | 35:12 | 11:20 | +0:35 | |
40K | 4:28:35 | 10:48 | 3.10 mi | 33:43 | 10:51 | -0:29 | |
Finish(26.22 mi) | 4:42:58 | 10:48 | 1.37 mi | 14:23 | 10:33 | -0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:04 /mi
Average Pace
10:48 /mi
Slowest Pace
11:20 /mi
Segments
Time at Faster Pace
3:26:03
73% of race
Time at Steady Pace
1:16:55
27% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17473 | 11645 | 1883 | 18031 | 11941 | 1940 |
| 10K | 3.10 mi | 18589-1116 | 12247-602 | 1960-77 | 19782 | 12896 | 2060 |
| 15K | 3.11 mi | 18299+290 | 12109+138 | 1945+15 | 18031 | 11941 | 1940 |
| 21K | 3.73 mi | 18477-178 | 12175-66 | 1964-19 | 19259 | 12506 | 2012 |
| 25K | 2.48 mi | 17487+990 | 11598+577 | 1877+87 | 13879 | 9378 | 1544 |
| 30K | 3.11 mi | 16509+978 | 10949+649 | 1782+95 | 13747 | 9093 | 1493 |
| 35K | 3.11 mi | 16001+508 | 10539+410 | 1707+75 | 14312 | 9035 | 1456 |
| 40K | 3.10 mi | 15109+892 | 9922+617 | 1620+87 | 10982 | 6950 | 1140 |
| Finish(26.22 mi) | 1.37 mi | 14768+341 | 9682+240 | 1568+52 | 10148 | 6397 | 1080 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18031
Males
11941
M30-34
11941
5K→10K
3.1 - 6.2 mi
Overall
19782
Males
12896
M30-34
12896
10K→15K
6.2 - 9.3 mi
Overall
18031
Males
11941
M30-34
11941
15K→21K
9.3 - 13.1 mi
Overall
19259
Males
12506
M30-34
12506
21K→25K
13.1 - 15.5 mi
Overall
13879
Males
9378
M30-34
9378
25K→30K
15.5 - 18.6 mi
Overall
13747
Males
9093
M30-34
9093
30K→35K
18.6 - 21.8 mi
Overall
14312
Males
9035
M30-34
9035
35K→40K
21.8 - 24.9 mi
Overall
10982
Males
6950
M30-34
6950
40K→Finish
24.9 - 26.2 mi
Overall
10148
Males
6397
M30-34
6397
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #17473 |
| 5K → 10K | 1237121*-1116 | #17473 → #18589 |
| 10K → 15K | 248538*+290 | #18589 → #18299 |
| 15K → 21K | 617439*-178 | #18299 → #18477 |
| 21K → 25K | 151005*+990 | #18477 → #17487 |
| 25K → 30K | 381016*+978 | #17487 → #16509 |
| 30K → 35K | 149657*+508 | #16509 → #16001 |
| 35K → 40K | 40932*+892 | #16001 → #15109 |
| 40K → Finish | 12353*+341 | #15109 → #14768 |
| TOTALS | 23565061*+2705 | #17473 → #14768 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions