Amanda Lampert

Washington, DC

Bib: 17032 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 7%

Gender (Female)

#0 / 12338

Top 3%

Masters (Masters Women)

#0 / 5451

Top 1%

Division (F40-44)

#0 / 1527

Top 3%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:43/mi

27:05

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:42/mi

50:59

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:50/mi

1:15:19

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:57/mi

1:44:56

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:36/mi

2:03:49

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:54/mi

2:28:21

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:57/mi

2:53:04

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:05/mi

3:18:11

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:24/mi

3:28:17

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:44:568:02 /mi+1.5%

2nd Half

1:43:217:51 /mi✓ faster

Negative split — 1.5% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:05	8:43	3.11 mi	27:05	8:43	-
10K	50:59	8:12	3.10 mi	23:54	7:42	-1:01
15K	1:15:19	8:05	3.11 mi	24:20	7:50	+0:08
21K	1:44:56	8:02	3.73 mi	29:37	7:57	+0:07
25K	2:03:49	7:58	2.48 mi	18:53	7:36	-0:21
30K	2:28:21	7:57	3.11 mi	24:32	7:54	+0:18
35K	2:53:04	7:57	3.11 mi	24:43	7:57	+0:03
40K	3:18:11	7:58	3.10 mi	25:07	8:05	+0:08
Finish(26.22 mi)	3:28:17	7:57	1.37 mi	10:06	7:24	-0:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:24 /mi

Average Pace

7:57 /mi

Slowest Pace

8:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:01:12

87% of race

Time at Steady Pace

27:05

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	4143	820	90	3062	560	53
10K	3.10 mi	3392+751	634+186	67+23	2598	461	48
15K	3.11 mi	3254+138	596+38	60+7	3062	560	53
21K	3.73 mi	3059+195	547+49	51+9	2810	507	52
25K	2.48 mi	2889+170	521+26	50+1	2178	390	39
30K	3.11 mi	2659+230	489+32	48+2	2062	394	37
35K	3.11 mi	2408+251	444+45	39+9	1781	344	42
40K	3.10 mi	2190+218	411+33	39	1725	357	40
Finish(26.22 mi)	1.37 mi	2020+170	385+26	39	655	86	5

357

40K→Finish

24.9 - 26.2 mi

Top 2%

×5story building

+80ft-24ft

Overall

655

Females

F40-44

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4143
5K → 10K	8759*+751	#4143 → #3392
10K → 15K	36174*+138	#3392 → #3254
15K → 21K	34229*+195	#3254 → #3059
21K → 25K	15185+170	#3059 → #2889
25K → 30K	12242*+230	#2889 → #2659
30K → 35K	19270*+251	#2659 → #2408
35K → 40K	22240*+218	#2408 → #2190
40K → Finish	1171*+170	#2190 → #2020
TOTALS	1472270*+2123	#4143 → #2020

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions