Addis Asegahegn
Springfield, VA
Bib: 17027 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:04 | 9:02 | 3.11 mi | 28:04 | 9:02 | - | |
10K | 55:04 | 8:52 | 3.10 mi | 27:00 | 8:41 | -0:21 | |
15K | 1:21:58 | 8:48 | 3.11 mi | 26:54 | 8:39 | -0:02 | |
21K | 1:55:29 | 8:51 | 3.73 mi | 33:31 | 8:59 | +0:20 | |
25K | 2:17:44 | 8:52 | 2.48 mi | 22:15 | 8:57 | -0:02 | |
30K | 2:47:17 | 8:58 | 3.11 mi | 29:33 | 9:31 | +0:34 | |
35K | 3:22:56 | 9:20 | 3.11 mi | 35:39 | 11:28 | +1:57 | |
40K | 4:00:42 | 9:41 | 3.10 mi | 37:46 | 12:09 | +0:41 | |
Finish(26.22 mi) | 4:18:54 | 9:53 | 1.37 mi | 18:12 | 13:21 | +1:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
9:53 /mi
Slowest Pace
13:21 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:47:17
65% of race
Time at Slower Pace
1:31:37
35% of race
Average Pace: 9:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5767 | 1291 | 146 | 6824 | 1628 | 183 |
| 10K | 3.10 mi | 6478-711 | 1506-215 | 169-23 | 7360 | 1780 | 193 |
| 15K | 3.11 mi | 6530-52 | 1519-13 | 169 | 6824 | 1628 | 183 |
| 21K | 3.73 mi | 6728-198 | 1580-61 | 173-4 | 7630 | 1886 | 205 |
| 25K | 2.48 mi | 6946-218 | 1677-97 | 185-12 | 8603 | 2304 | 249 |
| 30K | 3.11 mi | 7136-190 | 1763-86 | 193-8 | 8500 | 2401 | 264 |
| 35K | 3.11 mi | 8609-1473 | 2346-583 | 264-71 | 14861 | 5536 | 634 |
| 40K | 3.10 mi | 9469-860 | 2810-464 | 322-58 | 15634 | 6125 | 695 |
| Finish(26.22 mi) | 1.37 mi | 10181-712 | 3141-331 | 360-38 | 20216 | 8063 | 923 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6824
Females
1628
F40-44
1628
5K→10K
3.1 - 6.2 mi
Overall
7360
Females
1780
F40-44
1780
10K→15K
6.2 - 9.3 mi
Overall
6824
Females
1628
F40-44
1628
15K→21K
9.3 - 13.1 mi
Overall
7630
Females
1886
F40-44
1886
21K→25K
13.1 - 15.5 mi
Overall
8603
Females
2304
F40-44
2304
25K→30K
15.5 - 18.6 mi
Overall
8500
Females
2401
F40-44
2401
30K→35K
18.6 - 21.8 mi
Overall
14861
Females
5536
F40-44
5536
35K→40K
21.8 - 24.9 mi
Overall
15634
Females
6125
F40-44
6125
40K→Finish
24.9 - 26.2 mi
Overall
20216
Females
8063
F40-44
8063
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #5767 |
| 5K → 10K | 75746*-711 | #5767 → #6478 |
| 10K → 15K | 207155*-52 | #6478 → #6530 |
| 15K → 21K | 318120*-198 | #6530 → #6728 |
| 21K → 25K | 325107-218 | #6728 → #6946 |
| 25K → 30K | 404214*-190 | #6946 → #7136 |
| 30K → 35K | 155380*-1473 | #7136 → #8609 |
| 35K → 40K | 95797*-860 | #8609 → #9469 |
| 40K → Finish | 72614*-712 | #9469 → #10181 |
| TOTALS | 5247833*-4414 | #5767 → #10181 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions