James Thom

Woodbridge, VA

Bib: 1701 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Male)

#0 / 17709

Masters (Masters Men)

#0 / 8330

Division (M55-59)

#0 / 1294

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:59/mi

34:08

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:29/mi

1:06:41

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:16/mi

1:41:41

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

12:28/mi

2:28:11

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

16:30/mi

3:09:11

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

17:15/mi

4:02:48

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

17:06/mi

4:55:57

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

17:56/mi

5:51:40

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

20:02/mi

6:18:59

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:28:11

Pace11:21 /mi

2nd Half

Distance13.17 mi

Time3:50:47

Pace17:31 /mi

📊Positive Split: 55.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:55:39	34:08	10:59	34:08	10:59	-
10K	6.21 mi	08:28:12	1:06:41	10:44	32:33	10:29	-0:30
15K	9.32 mi	09:03:12	1:41:41	10:55	35:00	11:16	+0:47
21K	13.05 mi	09:49:42	2:28:11	11:21	46:30	12:28	+1:12
25K	15.53 mi	10:30:42	3:09:11	12:11	41:00	16:30	+4:02
30K	18.64 mi	11:24:19	4:02:48	13:01	53:37	17:15	+0:45
35K	21.75 mi	12:17:28	4:55:57	13:36	53:09	17:06	-0:09
40K	24.85 mi	13:13:11	5:51:40	14:09	55:43	17:56	+0:50
Finish	26.22 mi	13:40:30	6:18:59	14:28	27:19	20:02	+2:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:29 /mi

Average Pace

14:28 /mi

Slowest Pace

20:02 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:28:11

39% of race

Time at Steady Pace

3:23:29

54% of race

Time at Slower Pace

27:19

7% of race

Average Pace: 14:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:55:39	34:08	10:59	34:08	10:59	#18040
10K	6.21 mi	08:28:12	1:06:41	10:44	32:33	10:29	#18459
15K	9.32 mi	09:03:12	1:41:41	10:55	35:00	11:16	#19725
21K	13.05 mi	09:49:42	2:28:11	11:21	46:30	12:28	#21339
25K	15.53 mi	10:30:42	3:09:11	12:11	41:00	16:30	#24320
30K	18.64 mi	11:24:19	4:02:48	13:01	53:37	17:15	#26182
35K	21.75 mi	12:17:28	4:55:57	13:36	53:09	17:06	#26998
40K	24.85 mi	13:13:11	5:51:40	14:09	55:43	17:56	#27572
Finish	26.22 mi	13:40:30	6:18:59	14:28	27:19	20:02	#27861

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	18040	11943	657	22099(Top 74%)	14098(Top 80%)	839(Top 65%)
10K	6.21 mi	3.10 mi	18459-419	12172-229	678-21	19005(Top 63%)	12474(Top 70%)	696(Top 54%)
15K	9.32 mi	3.11 mi	19725-1266	12844-672	726-48	22099(Top 74%)	14098(Top 80%)	839(Top 65%)
21K	13.05 mi	3.73 mi	21339-1614	13667-823	803-77	23888(Top 80%)	14858(Top 84%)	946(Top 74%)
25K	15.53 mi	2.48 mi	24320-2981	15128-1461	965-162	29661(Top 99%)	17510(Top 99%)	1254(Top 98%)
30K	18.64 mi	3.11 mi	26182-1862	15932-804	1057-92	29481(Top 98%)	17364(Top 98%)	1246(Top 97%)
35K	21.75 mi	3.11 mi	26998-816	16255-323	1089-32	28826(Top 96%)	16963(Top 96%)	1204(Top 94%)
40K	24.85 mi	3.10 mi	27572-574	16492-237	1127-38	28539(Top 95%)	16820(Top 95%)	1192(Top 93%)
Finish	26.22 mi	1.37 mi	27861-289	16625-133	1142-15	29443(Top 98%)	17346(Top 98%)	1246(Top 97%)

17346

Passing Analysis

Category:

Athletes Passed

814*

Passed By

10635

Net Change

-9821

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18040
5K → 10K	276*	695	-419	#18040	#18459
10K → 15K	158*	1424	-1266	#18459	#19725
15K → 21K	178*	1792	-1614	#19725	#21339
21K → 25K	20*	3001	-2981	#21339	#24320
25K → 30K	46*	1908	-1862	#24320	#26182
30K → 35K	67*	883	-816	#26182	#26998
35K → 40K	55*	629	-574	#26998	#27572
40K → Finish	14*	303	-289	#27572	#27861
TOTALS	814*	10635	-9821

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions