Lynn Addington
Washington, DC
Bib: 17006 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:29 | 12:23 | 3.11 mi | 38:29 | 12:23 | - | |
10K | 1:15:32 | 12:09 | 3.10 mi | 37:03 | 11:56 | -0:27 | |
15K | 1:53:29 | 12:11 | 3.11 mi | 37:57 | 12:13 | +0:17 | |
21K | 2:41:17 | 12:22 | 3.73 mi | 47:48 | 12:49 | +0:36 | |
25K | 3:13:29 | 12:27 | 2.48 mi | 32:12 | 12:57 | +0:08 | |
30K | 3:54:52 | 12:36 | 3.11 mi | 41:23 | 13:19 | +0:22 | |
35K | 4:38:11 | 12:47 | 3.11 mi | 43:19 | 13:57 | +0:38 | |
40K | 5:24:28 | 13:03 | 3.10 mi | 46:17 | 14:54 | +0:57 | |
Finish(26.22 mi) | 5:43:46 | 13:07 | 1.37 mi | 19:18 | 14:09 | -0:45 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:56 /mi
Average Pace
13:07 /mi
Slowest Pace
14:54 /mi
Segments
Time at Faster Pace
1:53:29
33% of race
Time at Steady Pace
2:01:23
35% of race
Time at Slower Pace
1:48:54
32% of race
Average Pace: 13:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25596 | 9762 | 553 | 25634 | 9805 | 570 |
| 10K | 3.10 mi | 25954-358 | 9947-185 | 573-20 | 26186 | 10102 | 596 |
| 15K | 3.11 mi | 25831+123 | 9886+61 | 573 | 25634 | 9805 | 570 |
| 21K | 3.73 mi | 25506+325 | 9743+143 | 561+12 | 24912 | 9535 | 552 |
| 25K | 2.48 mi | 25310+196 | 9698+45 | 551+10 | 24485 | 9587 | 555 |
| 30K | 3.11 mi | 24765+545 | 9505+193 | 537+14 | 22580 | 8803 | 485 |
| 35K | 3.11 mi | 24436+329 | 9445+60 | 536+1 | 22830 | 9241 | 540 |
| 40K | 3.10 mi | 24374+62 | 9483-38 | 548-12 | 23842 | 9737 | 595 |
| Finish(26.22 mi) | 1.37 mi | 24225+149 | 9451+32 | 542+6 | 22505 | 9104 | 508 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25634
Females
9805
F55-59
9805
5K→10K
3.1 - 6.2 mi
Overall
26186
Females
10102
F55-59
10102
10K→15K
6.2 - 9.3 mi
Overall
25634
Females
9805
F55-59
9805
15K→21K
9.3 - 13.1 mi
Overall
24912
Females
9535
F55-59
9535
21K→25K
13.1 - 15.5 mi
Overall
24485
Females
9587
F55-59
9587
25K→30K
15.5 - 18.6 mi
Overall
22580
Females
8803
F55-59
8803
30K→35K
18.6 - 21.8 mi
Overall
22830
Females
9241
F55-59
9241
35K→40K
21.8 - 24.9 mi
Overall
23842
Females
9737
F55-59
9737
40K→Finish
24.9 - 26.2 mi
Overall
22505
Females
9104
F55-59
9104
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #25596 |
| 5K → 10K | 217* | 575 | -358 | #25596 | #25954 |
| 10K → 15K | 375* | 252 | +123 | #25954 | #25831 |
| 15K → 21K | 582* | 257 | +325 | #25831 | #25506 |
| 21K → 25K | 410* | 214 | +196 | #25506 | #25310 |
| 25K → 30K | 622* | 77 | +545 | #25310 | #24765 |
| 30K → 35K | 479* | 150 | +329 | #24765 | #24436 |
| 35K → 40K | 284* | 222 | +62 | #24436 | #24374 |
| 40K → Finish | 214* | 65 | +149 | #24374 | #24225 |
| TOTALS | 3183* | 1812 | +1371 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions