Rhonel Aquino
Lake Forest, CA
Bib: 17003 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:42 | 10:32 | 3.11 mi | 32:42 | 10:32 | - | |
10K | 1:02:48 | 10:06 | 3.10 mi | 30:06 | 9:41 | -0:51 | |
15K | 1:33:41 | 10:03 | 3.11 mi | 30:53 | 9:56 | +0:15 | |
21K | 2:11:57 | 10:07 | 3.73 mi | 38:16 | 10:16 | +0:20 | |
25K | 2:36:54 | 10:06 | 2.48 mi | 24:57 | 10:02 | -0:14 | |
30K | 3:10:09 | 10:12 | 3.11 mi | 33:15 | 10:42 | +0:40 | |
35K | 3:44:15 | 10:19 | 3.11 mi | 34:06 | 10:59 | +0:17 | |
40K | 4:19:50 | 10:27 | 3.10 mi | 35:35 | 11:27 | +0:28 | |
Finish(26.22 mi) | 4:36:18 | 10:33 | 1.37 mi | 16:28 | 12:04 | +0:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
10:33 /mi
Slowest Pace
12:04 /mi
Segments
Time at Faster Pace
1:25:56
31% of race
Time at Steady Pace
1:44:13
38% of race
Time at Slower Pace
1:26:09
31% of race
Average Pace: 10:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15014 | 10292 | 521 | 14443 | 9910 | 487 |
| 10K | 3.10 mi | 14257+757 | 9861+431 | 485+36 | 13654 | 9519 | 463 |
| 15K | 3.11 mi | 14230+27 | 9819+42 | 482+3 | 14443 | 9910 | 487 |
| 21K | 3.73 mi | 14245-15 | 9806+13 | 478+4 | 14562 | 9957 | 491 |
| 25K | 2.48 mi | 14031+214 | 9631+175 | 470+8 | 13743 | 9301 | 464 |
| 30K | 3.11 mi | 13816+215 | 9434+197 | 467+3 | 13527 | 8977 | 450 |
| 35K | 3.11 mi | 13518+298 | 9133+301 | 456+11 | 12945 | 8267 | 425 |
| 40K | 3.10 mi | 13366+152 | 8928+205 | 455+1 | 13206 | 8134 | 427 |
| Finish(26.22 mi) | 1.37 mi | 13495-129 | 8972-44 | 458-3 | 15969 | 9699 | 524 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14443
Males
9910
M55-59
9910
5K→10K
3.1 - 6.2 mi
Overall
13654
Males
9519
M55-59
9519
10K→15K
6.2 - 9.3 mi
Overall
14443
Males
9910
M55-59
9910
15K→21K
9.3 - 13.1 mi
Overall
14562
Males
9957
M55-59
9957
21K→25K
13.1 - 15.5 mi
Overall
13743
Males
9301
M55-59
9301
25K→30K
15.5 - 18.6 mi
Overall
13527
Males
8977
M55-59
8977
30K→35K
18.6 - 21.8 mi
Overall
12945
Males
8267
M55-59
8267
35K→40K
21.8 - 24.9 mi
Overall
13206
Males
8134
M55-59
8134
40K→Finish
24.9 - 26.2 mi
Overall
15969
Males
9699
M55-59
9699
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15014 |
| 5K → 10K | 130887*+757 | #15014 → #14257 |
| 10K → 15K | 291318*+27 | #14257 → #14230 |
| 15K → 21K | 378363*-15 | #14230 → #14245 |
| 21K → 25K | 159373*+214 | #14245 → #14031 |
| 25K → 30K | 217432*+215 | #14031 → #13816 |
| 30K → 35K | 228526*+298 | #13816 → #13518 |
| 35K → 40K | 251403*+152 | #13518 → #13366 |
| 40K → Finish | 22293*-129 | #13366 → #13495 |
| TOTALS | 18763395*+1519 | #15014 → #13495 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions