Mitch Zyserman

Brooklyn, NY

Bib: 16979 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 20%
Gender (Male)
#0 / 17709
Top 26%
Division (M30-34)
#0 / 2603
Top 31%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:50/mi
27:28
2791640.7%
140 ft elev
10K· 6.21 mi
8:36/mi
54:10
1032170.7%
25 ft elev
15K· 9.32 mi
8:30/mi
1:20:33
5155
21 ft elev
21K· 13.05 mi
8:51/mi
1:53:32
2037
4 ft elev
25K· 15.53 mi
8:53/mi
2:15:36
350.2%
30 ft elev
30K· 18.64 mi
9:08/mi
2:44:00
5857
30 ft elev
35K· 21.75 mi
9:04/mi
3:12:09
9892
36 ft elev
40K· 24.85 mi
10:12/mi
3:43:49
36530.1%
18 ft elev
Finish· 26.22 mi
9:31/mi
3:56:48
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:53:32
Pace8:42 /mi
2nd Half
Distance13.17 mi
Time2:03:15
Pace9:22 /mi
📊Positive Split: 8.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:02:5527:288:5027:28
8:50
-
10K
6.21 mi08:29:3754:108:4326:42
8:36
-0:14
15K
9.32 mi08:56:001:20:338:3926:23
8:30
-0:06
21K
13.05 mi09:28:591:53:328:4232:59
8:51
+0:21
25K
15.53 mi09:51:032:15:368:4422:04
8:53
+0:02
30K
18.64 mi10:19:272:44:008:4828:24
9:08
+0:15
35K
21.75 mi10:47:363:12:098:5028:09
9:04
-0:04
40K
24.85 mi11:19:163:43:499:0031:40
10:12
+1:08
Finish
26.22 mi11:32:153:56:489:0212:59
9:31
-0:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:30 /mi

Average Pace

9:02 /mi

Slowest Pace

10:12 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:12:09

81% of race

Time at Steady Pace

12:59

5% of race

Time at Slower Pace

31:40

13% of race

Average Pace: 9:02 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:02:5527:288:5027:28
8:50
#4770
10K
6.21 mi08:29:3754:108:4326:42
8:36
#5643
15K
9.32 mi08:56:001:20:338:3926:23
8:30
#5620
21K
13.05 mi09:28:591:53:328:4232:59
8:51
#5832
25K
15.53 mi09:51:032:15:368:4422:04
8:53
#6091
30K
18.64 mi10:19:272:44:008:4828:24
9:08
#6056
35K
21.75 mi10:47:363:12:098:5028:09
9:04
#5775
40K
24.85 mi11:19:163:43:499:0031:40
10:12
#6154
Finish
26.22 mi11:32:153:56:489:0212:59
9:31
#6105
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi477037646995766(Top 19%)4472(Top 25%)810(Top 31%)
10K6.21 mi3.10 mi5643-8734401-637795-966698(Top 22%)5154(Top 29%)927(Top 36%)
15K9.32 mi3.11 mi5620+234387+147955766(Top 19%)4472(Top 25%)810(Top 31%)
21K13.05 mi3.73 mi5832-2124526-139814-196680(Top 22%)5097(Top 29%)923(Top 36%)
25K15.53 mi2.48 mi6091-2594706-180855-418157(Top 27%)6019(Top 34%)1061(Top 41%)
30K18.64 mi3.11 mi6056+354639+67840+156686(Top 22%)4929(Top 28%)878(Top 34%)
35K21.75 mi3.11 mi5775+2814380+259793+475290(Top 18%)3869(Top 22%)697(Top 27%)
40K24.85 mi3.10 mi6154-3794564-184830-378447(Top 28%)5528(Top 31%)929(Top 36%)
Finish26.22 mi1.37 mi6105+494511+53814+166045(Top 20%)4081(Top 23%)709(Top 27%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 19%
×18story building
+279ft-164ft

Overall

5766

Males

4472

M30-34

4472

5K→10K

3.1 - 6.2 mi

Top 22%
×11story building
+103ft-217ft

Overall

6698

Males

5154

M30-34

5154

10K→15K

6.2 - 9.3 mi

Top 19%
×3story building
+51ft-55ft

Overall

5766

Males

4472

M30-34

4472

15K→21K

9.3 - 13.1 mi

Top 22%
×1story
+20ft-37ft

Overall

6680

Males

5097

M30-34

5097

21K→25K

13.1 - 15.5 mi

Top 27%
×2story building
+35ft-8ft

Overall

8157

Males

6019

M30-34

6019

25K→30K

15.5 - 18.6 mi

Top 22%
×2story building
+58ft-57ft

Overall

6686

Males

4929

M30-34

4929

30K→35K

18.6 - 21.8 mi

Top 18%
×2story building
+98ft-92ft

Overall

5290

Males

3869

M30-34

3869

35K→40K

21.8 - 24.9 mi

Top 28%
×2story building
+36ft-53ft

Overall

8447

Males

5528

M30-34

5528

40K→Finish

24.9 - 26.2 mi

Top 20%
×5story building
+80ft-24ft

Overall

6045

Males

4081

M30-34

4081

Passing Analysis

Category:
Athletes Passed
1242*
Passed By
2577
Net Change
-1335
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#4770
5K10K21*894-873#4770#5643
10K15K155*132+23#5643#5620
15K21K99*311-212#5620#5832
21K25K78337-259#5832#6091
25K30K233*198+35#6091#6056
30K35K382*101+281#6056#5775
35K40K145*524-379#5775#6154
40KFinish129*80+49#6154#6105
TOTALS1242*2577-1335

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions