Krista Sheets

Virginia Bch, VA

Bib: 16969 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 39%

Gender (Female)

#0 / 12338

Top 30%

Division (F35-39)

#0 / 1413

Top 30%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:13/mi

28:39

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:47/mi

55:57

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:55/mi

1:23:40

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:04/mi

1:57:29

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:47/mi

2:21:49

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:43/mi

2:52:01

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:03/mi

3:23:13

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:00/mi

4:03:36

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

16:27/mi

4:26:02

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:57:299:00 /mi⚡ faster

2nd Half

2:28:3211:17 /mi+26.4%

Positive split — 26.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:39	9:13	3.11 mi	28:39	9:13	-
10K	55:57	9:00	3.10 mi	27:18	8:47	-0:26
15K	1:23:40	8:59	3.11 mi	27:43	8:55	+0:08
21K	1:57:29	9:00	3.73 mi	33:49	9:04	+0:09
25K	2:21:49	9:08	2.48 mi	24:20	9:47	+0:43
30K	2:52:01	9:14	3.11 mi	30:12	9:43	-0:04
35K	3:23:13	9:21	3.11 mi	31:12	10:03	+0:20
40K	4:03:36	9:48	3.10 mi	40:23	13:00	+2:57
Finish(26.22 mi)	4:26:02	10:09	1.37 mi	22:26	16:27	+3:27

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:47 /mi

Average Pace

10:09 /mi

Slowest Pace

16:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:23:13

76% of race

Time at Slower Pace

1:02:49

24% of race

Average Pace: 10:09 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	6846	1644	206	8611	2219	257
10K	3.10 mi	7358-512	1791-147	219-13	7949	1977	233
15K	3.11 mi	7697-339	1896-105	229-10	8611	2219	257
21K	3.73 mi	7770-73	1939-43	228+1	8149	2078	240
25K	2.48 mi	8722-952	2269-330	267-39	12590	3932	441
30K	3.11 mi	8750-28	2324-55	272-5	9335	2750	318
35K	3.11 mi	8681+69	2375-51	278-6	9286	3005	360
40K	3.10 mi	10036-1355	3043-668	355-77	18330	7324	843
Finish(26.22 mi)	1.37 mi	11594-1558	3727-684	425-70	26896	10995	1268

10995

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#6846
5K → 10K	633121*-512	#6846 → #7358
10K → 15K	444105*-339	#7358 → #7697
15K → 21K	273200*-73	#7697 → #7770
21K → 25K	100654*-952	#7770 → #8722
25K → 30K	323295*-28	#8722 → #8750
30K → 35K	309378*+69	#8750 → #8681
35K → 40K	141358*-1355	#8681 → #10036
40K → Finish	15646*-1558	#10036 → #11594
TOTALS	59651217*-4748	#6846 → #11594

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions